Swimmer profile

Adam Say

Male13-14Orange County GoldSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−258.27
BB✓	21:25.69	−159.37
A✓	19:46.79	−60.47
AA✓	18:57.39	−11.07
AAA	18:07.89	+38.43
AAAA	17:18.49	+87.83

PBAA

18:46.32

2026 CA GWSC B Minimum Long Course Age Group Meet

Jun 7, 2026

LSC

of 59

SCS

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−138.67
BB✓	11:09.19	−87.27
A✓	10:17.69	−35.77
AA✓	9:51.99	−10.07
AAA	9:26.19	+15.73
AAAA	9:00.49	+41.43

PBAA

9:41.92

2026 CA NOVA June Age Group Championships

Jun 14, 2026

LSC

of 131

SCS

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−33.26
BB✓	2:46.79	−20.36
A✓	2:33.99	−7.56
AA✓	2:27.59	−1.16
AAA	2:21.19	+5.24
AAAA	2:14.79	+11.64

PBAA

2:26.43

2026 CA TST Last Chance Long Course BB Minimum Age Group Swim Meet

Jul 12, 2026

LSC

of 132

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−1.32
BB	31.79	+1.18
A	29.39	+3.58
AA	28.19	+4.78
AAA	26.89	+6.08
AAAA	25.69	+7.28

PBBB

32.97

2024 CA MVN May BB MIn LCM

May 4, 2024

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.37
BB✓	1:09.79	−7.07
A✓	1:04.39	−1.67
AA	1:01.69	+1.03
AAA	58.99	+3.73
AAAA	56.39	+6.33

PBA

1:02.72

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−30.37
BB✓	2:32.29	−18.67
A✓	2:20.59	−6.97
AA✓	2:14.69	−1.07
AAA	2:08.89	+4.73
AAAA	2:02.99	+10.63

PBAA

2:13.62

2026 CA TST Last Chance Long Course BB Minimum Age Group Swim Meet

Jul 11, 2026

LSC

of 284

SCS

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−67.92
BB✓	5:23.49	−43.02
A✓	4:58.69	−18.22
AA✓	4:46.19	−5.72
AAA	4:33.79	+6.68
AAAA	4:21.29	+19.18

PBAA

4:40.47

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 216

SCS

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−138.67
BB✓	11:09.19	−87.27
A✓	10:17.69	−35.77
AA✓	9:51.99	−10.07
AAA	9:26.19	+15.73
AAAA	9:00.49	+41.43

PBAA

9:41.92

2026 CA NOVA June Age Group Championships

Jun 14, 2026

LSC

of 131

SCS

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−258.27
BB✓	21:25.69	−159.37
A✓	19:46.79	−60.47
AA✓	18:57.39	−11.07
AAA	18:07.89	+38.43
AAAA	17:18.49	+87.83

PBAA

18:46.32

2026 CA GWSC B Minimum Long Course Age Group Meet

Jun 7, 2026

LSC

of 59

SCS

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−1.95
BB	36.69	+0.85
A	33.89	+3.65
AA	32.49	+5.05
AAA	31.09	+6.45
AAAA	29.69	+7.85

PBA

37.54

2024 CA SCS/GWSC Summer A/G Championships

Jul 28, 2024

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−5.86
BB	1:17.69	+0.14
A	1:11.69	+6.14
AA	1:08.69	+9.14
AAA	1:05.79	+12.04
AAAA	1:02.79	+15.04

PBB

1:17.83

2025 CA SCS/BREA Summer Age Group Championships

Jul 26, 2025

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−18.56
BB✓	2:48.79	−5.56
A	2:35.79	+7.44
AA	2:29.29	+13.94
AAA	2:22.79	+20.44
AAAA	2:16.29	+26.94

PBBB

2:43.23

2025 CA SCS/BREA Summer Age Group Championships

Jul 23, 2025

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−33.26
BB✓	2:46.79	−20.36
A✓	2:33.99	−7.56
AA✓	2:27.59	−1.16
AAA	2:21.19	+5.24
AAAA	2:14.79	+11.64

PBAA

2:26.43

2026 CA TST Last Chance Long Course BB Minimum Age Group Swim Meet

Jul 12, 2026

LSC

of 132

SCS