Swimmer profile

Ella Penrod

Female11-12Orange County GoldSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−376.20
BB✓	24:14.99	−264.30
A✓	22:22.99	−152.30
AA✓	21:27.09	−96.40
AAA✓	20:31.09	−40.40
AAAA	19:35.19	+15.50

PBAAA

19:50.69

2026 CA GWSC B Minimum Long Course Age Group Meet

Jun 6, 2026

LSC

of 22

SCS

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−196.82
BB✓	12:42.89	−138.12
A✓	11:44.19	−79.42
AA✓	11:14.89	−50.12
AAA✓	10:45.49	−20.72
AAAA	10:16.19	+8.58

PBAAA

10:24.77

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

LSC

of 44

SCS

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−41.62
BB✓	3:13.29	−26.82
A✓	2:58.39	−11.92
AA✓	2:50.99	−4.52
AAA	2:43.49	+2.98
AAAA	2:36.09	+10.38

PBAA

2:46.47

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 85

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.26
BB✓	35.89	−1.66
A	33.19	+1.04
AA	31.89	+2.34
AAA	30.49	+3.74
AAAA	29.19	+5.04

PBBB

34.23

2025 CA MVN May Orange Committee BB Min LCM

May 17, 2025

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.44
BB✓	1:19.49	−7.34
A✓	1:13.39	−1.24
AA	1:10.29	+1.86
AAA	1:07.19	+4.96
AAAA	1:04.19	+7.96

PBA

1:12.15

2025 CA SCS/NOVA June Age Group Championships

Jun 13, 2025

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−39.11
BB✓	2:53.09	−25.81
A✓	2:39.79	−12.51
AA✓	2:33.09	−5.81
AAA	2:26.49	+0.79
AAAA	2:19.79	+7.49

PBAA

2:27.28

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 253

SCS

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−90.36
BB✓	6:04.79	−62.26
A✓	5:36.79	−34.26
AA✓	5:22.79	−20.26
AAA✓	5:08.69	−6.16
AAAA	4:54.69	+7.84

PBAAA

5:02.53

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 173

SCS

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−196.82
BB✓	12:42.89	−138.12
A✓	11:44.19	−79.42
AA✓	11:14.89	−50.12
AAA✓	10:45.49	−20.72
AAAA	10:16.19	+8.58

PBAAA

10:24.77

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

LSC

of 44

SCS

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−376.20
BB✓	24:14.99	−264.30
A✓	22:22.99	−152.30
AA✓	21:27.09	−96.40
AAA✓	20:31.09	−40.40
AAAA	19:35.19	+15.50

PBAAA

19:50.69

2026 CA GWSC B Minimum Long Course Age Group Meet

Jun 6, 2026

LSC

of 22

SCS

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.43
BB✓	41.59	−4.23
A✓	38.39	−1.03
AA	36.79	+0.57
AAA	35.19	+2.17
AAAA	33.59	+3.77

PBA

37.36

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 279

SCS

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.35
BB✓	1:32.69	−13.45
A✓	1:24.79	−5.55
AA✓	1:20.79	−1.55
AAA	1:16.89	+2.35
AAAA	1:12.89	+6.35

PBAA

1:19.24

2025 CA SCS/NOVA June Age Group Championships

Jun 15, 2025

LSC

of 314

SCS

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−41.62
BB✓	3:13.29	−26.82
A✓	2:58.39	−11.92
AA✓	2:50.99	−4.52
AAA	2:43.49	+2.98
AAAA	2:36.09	+10.38

PBAA

2:46.47

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 85

SCS

50 Fly LCM

Standard	Cut	Gap
B	41.79	+10.54
BB	38.79	+13.54
A	35.79	+16.54
AA	34.29	+18.04
AAA	32.89	+19.44
AAAA	31.39	+20.94

PBB

52.33

2024 CA GWSC B MInimum LCM A/G

Jun 2, 2024

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−39.10
BB✓	3:15.59	−24.10
A✓	3:00.59	−9.10
AA✓	2:52.99	−1.50
AAA	2:45.49	+6.00
AAAA	2:37.99	+13.50

PBAA

2:51.49

2026 CA NOVA June Age Group Championships

Jun 12, 2026

LSC

of 246

SCS