Swimmer profile

Helen Sech

Female13-14Mission Viejo NadadoresSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−324.63
BB✓	22:43.49	−219.73
A✓	20:58.59	−114.83
AA✓	20:06.19	−62.43
AAA✓	19:13.69	−9.93
AAAA	18:21.29	+42.47

PBAAA

19:03.76

2026 MVN May LCM Block Party

May 30, 2026

LSC

of 64

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.88
BB✓	3:03.09	−25.78
A✓	2:48.99	−11.68
AA✓	2:41.99	−4.68
AAA	2:34.89	+2.42
AAAA	2:27.89	+9.42

PBAAAA

2:37.31

2025 CA SCS/MVN Elite Age Group Championships

Jul 20, 2025

LSC

of 310

SCS

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−11.94
BB	3:01.69	+2.06
A	2:47.79	+15.96
AA	2:40.79	+22.96
AAA	2:33.79	+29.96
AAAA	2:26.79	+36.96

PBBB

3:03.75

2025 CA MVN June Intrasquad

Jun 1, 2025

LSC

of 33

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.45
BB✓	34.59	−4.85
A✓	31.89	−2.15
AA✓	30.59	−0.85
AAA	29.29	+0.45
AAAA	27.89	+1.85

PBAA

29.74

2026 CA MVN May Intrasquad

May 31, 2026

LSC

of 338

SCS

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.22
BB✓	1:15.39	−8.42
A✓	1:09.59	−2.62
AA	1:06.69	+0.28
AAA	1:03.79	+3.18
AAAA	1:00.89	+6.08

PBAAA

1:06.97

2025 CA MVN May Orange Committee BB Min LCM

May 18, 2025

LSC

of 349

SCS

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−38.53
BB✓	2:42.79	−26.03
A✓	2:30.29	−13.53
AA✓	2:23.99	−7.23
AAA✓	2:17.79	−1.03
AAAA	2:11.49	+5.27

PBAAA

2:16.76

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 293

SCS

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−82.11
BB✓	5:41.79	−55.81
A✓	5:15.49	−29.51
AA✓	5:02.39	−16.41
AAA✓	4:49.19	−3.21
AAAA	4:36.09	+9.89

PBAAA

4:45.98

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 205

SCS

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−168.12
BB✓	11:50.79	−113.42
A✓	10:56.09	−58.72
AA✓	10:28.79	−31.42
AAA✓	10:01.49	−4.12
AAAA	9:34.09	+23.28

PBAAA

9:57.37

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

LSC

of 110

SCS

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−324.63
BB✓	22:43.49	−219.73
A✓	20:58.59	−114.83
AA✓	20:06.19	−62.43
AAA✓	19:13.69	−9.93
AAAA	18:21.29	+42.47

PBAAA

19:03.76

2026 MVN May LCM Block Party

May 30, 2026

LSC

of 64

SCS

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.84
BB✓	39.49	−3.74
A✓	36.49	−0.74
AA	34.99	+0.76
AAA	33.49	+2.26
AAAA	31.89	+3.86

PBA

35.75

2026 CA MVN April Intrasquad

Apr 12, 2026

LSC

of 218

SCS

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.98
BB✓	1:23.29	−7.58
A✓	1:16.89	−1.18
AA	1:13.69	+2.02
AAA	1:10.49	+5.22
AAAA	1:07.29	+8.42

PBA

1:15.71

2026 CA MVN May Intrasquad

May 31, 2026

LSC

of 279

SCS

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.31
BB✓	2:59.49	−15.51
A✓	2:45.69	−1.71
AA	2:38.79	+5.19
AAA	2:31.89	+12.09
AAAA	2:24.99	+18.99

PBA

2:43.98

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 213

SCS

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.62
BB✓	44.39	−7.22
A✓	40.99	−3.82
AA✓	39.29	−2.12
AAA✓	37.59	−0.42
AAAA	35.89	+1.28

PBAAA

37.17

2026 CA NOVA June Age Group Championships

Jun 12, 2026

LSC

of 231

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−18.85
BB✓	1:34.99	−11.45
A✓	1:27.69	−4.15
AA✓	1:24.09	−0.55
AAA	1:20.39	+3.15
AAAA	1:16.79	+6.75

PBAA

1:23.54

2026 CA NOVA June Age Group Championships

Jun 13, 2026

LSC

of 260

SCS

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−39.65
BB✓	3:24.59	−23.95
A✓	3:08.89	−8.25
AA✓	3:00.99	−0.35
AAA	2:53.09	+7.55
AAAA	2:45.29	+15.35

PBAA

3:00.64

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 193

SCS

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.77
BB✓	37.09	−4.87
A✓	34.29	−2.07
AA✓	32.79	−0.57
AAA	31.39	+0.83
AAAA	29.99	+2.23

PBAA

32.22

2026 CA MVN May Intrasquad

May 30, 2026

LSC

of 278

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.94
BB✓	1:20.99	−6.74
A✓	1:14.79	−0.54
AA	1:11.69	+2.56
AAA	1:08.59	+5.66
AAAA	1:05.39	+8.86

PBA

1:14.25

2026 CA MVN May Intrasquad

May 30, 2026

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−11.94
BB	3:01.69	+2.06
A	2:47.79	+15.96
AA	2:40.79	+22.96
AAA	2:33.79	+29.96
AAAA	2:26.79	+36.96

PBBB

3:03.75

2025 CA MVN June Intrasquad

Jun 1, 2025

LSC

of 33

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.88
BB✓	3:03.09	−25.78
A✓	2:48.99	−11.68
AA✓	2:41.99	−4.68
AAA	2:34.89	+2.42
AAAA	2:27.89	+9.42

PBAAAA

2:37.31

2025 CA SCS/MVN Elite Age Group Championships

Jul 20, 2025

LSC

of 310

SCS

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−88.55
BB✓	6:28.19	−58.75
A✓	5:58.29	−28.85
AA✓	5:43.39	−13.95
AAA	5:28.39	+1.05
AAAA	5:13.49	+15.95

PBAA

5:29.44

2026 CA NOVA June Age Group Championships

Jun 11, 2026

LSC

of 129

SCS