Swimmer profile

Alexander Tong

Male11-12Beach Cities AlphaSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.36

B32.79
BB30.49
A28.09
AA26.99
AAA+0.57
AAAA+1.77

100 Free SCY

PB56.29

B1:11.49
BB1:06.39
A1:01.29
AA58.69
AAA+0.10
AAAA+2.70

200 Free SCY

PB2:00.66

B2:35.99
BB2:24.89
A2:13.69
AA2:08.19
AAA2:02.59
AAAA+3.67

500 Free SCY

PB5:20.31

B6:59.89
BB6:29.99
A5:59.99
AA5:44.99
AAA5:29.99
AAAA+5.32

1000 Free SCY

PB12:17.34

B14:43.49
BB13:40.39
A12:37.29
AA+11.55
AAA+43.15
AAAA+1:14.75

1650 Free SCY

PB21:11.29

B24:27.69
BB22:42.89
A+13.20
AA+1:05.70
AAA+1:58.10
AAAA+2:50.50

50 Back SCY

PB35.13

B38.49
BB35.59
A+2.44
AA+3.94
AAA+5.44
AAAA+6.94

100 Back SCY

PB1:11.55

B1:22.19
BB1:15.69
A+2.26
AA+5.56
AAA+8.76
AAAA+12.06

50 Breast SCY

PB42.15

B43.49
BB+2.06
A+5.46
AA+7.16
AAA+8.86
AAAA+10.66

100 Breast SCY

PB2:51.19

B+1:18.60
BB+1:25.70
A+1:32.80
AA+1:36.30
AAA+1:39.80
AAAA+1:43.40

50 Fly SCY

PB29.94

B37.09
BB34.19
A31.19
AA+0.25
AAA+1.75
AAAA+3.25

100 Fly SCY

PB1:04.76

B1:22.89
BB1:16.09
A1:09.29
AA1:05.89
AAA+2.27
AAAA+5.67

200 IM SCY

PB2:29.24

B2:59.29
BB2:45.79
A2:32.29
AA+3.65
AAA+10.45
AAAA+17.15

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