Swimmer profile

Shinwoo Kong

Male13-14Irvine NovaquaticsSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−14.06
BB✓	1:27.09	−7.36
A✓	1:20.39	−0.66
AA	1:16.99	+2.74
AAA	1:13.69	+6.04
AAAA	1:10.29	+9.44

PBAAA

1:19.73

2025 CA SCS/MVN Elite Age Group Championships

Jul 19, 2025

LSC

of 286

SCS

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.01
BB✓	40.89	−4.91
A✓	37.69	−1.71
AA✓	36.19	−0.21
AAA	34.59	+1.39
AAAA	32.99	+2.99

PBAA

35.98

2026 CA NOVA June Age Group Championships

Jun 12, 2026

LSC

of 229

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−1.42
BB	1:14.59	+4.28
A	1:08.89	+9.98
AA	1:05.99	+12.88
AAA	1:03.09	+15.78
AAAA	1:00.29	+18.58

PBA

1:18.87

2024 CA NOVA Silver/Gold/Senior Silver LCM Intrasquad

May 18, 2024

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.85
BB✓	31.79	−3.35
A✓	29.39	−0.95
AA	28.19	+0.25
AAA	26.89	+1.55
AAAA	25.69	+2.75

PBA

28.44

2026 Irvine Novaquatics presents America's Semiquincentennial Time Trial

Jul 10, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.65
BB✓	1:09.79	−7.35
A✓	1:04.39	−1.95
AA	1:01.69	+0.75
AAA	58.99	+3.45
AAAA	56.39	+6.05

PBA

1:02.44

2026 CA NOVA June Age Group Championships

Jun 12, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−15.08
BB✓	2:32.29	−3.38
A	2:20.59	+8.32
AA	2:14.69	+14.22
AAA	2:08.89	+20.02
AAAA	2:02.99	+25.92

PBBB

2:28.91

2026 CA NOVA Gold/Silver/Senior Silver Long Course Age Group Meet

Mar 29, 2026

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−28.03
BB✓	5:23.49	−3.13
A	4:58.69	+21.67
AA	4:46.19	+34.17
AAA	4:33.79	+46.57
AAAA	4:21.29	+59.07

PBA

5:20.36

2025 CA April NOVA Gold/Silver/Sr Silver LCM Intrasquad

Apr 25, 2025

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−64.34
BB✓	11:09.19	−12.94
A	10:17.69	+38.56
AA	9:51.99	+64.26
AAA	9:26.19	+90.06
AAAA	9:00.49	+115.76

PBBB

10:56.25

2026 CA NOVA Gold/Silver/Senior Silver Long Course Intrasquad

Apr 24, 2026

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−0.13
BB	36.69	+2.67
A	33.89	+5.47
AA	32.49	+6.87
AAA	31.09	+8.27
AAAA	29.69	+9.67

PBB

39.36

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 17, 2026

100 Back LCM

Standard	Cut	Gap
B	1:23.69	+22.40
BB	1:17.69	+28.40
A	1:11.69	+34.40
AA	1:08.69	+37.40
AAA	1:05.79	+40.30
AAAA	1:02.79	+43.30

PBB

1:46.09

2023 CA NOVA July LCM Meet

Jul 9, 2023

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.01
BB✓	40.89	−4.91
A✓	37.69	−1.71
AA✓	36.19	−0.21
AAA	34.59	+1.39
AAAA	32.99	+2.99

PBAA

35.98

2026 CA NOVA June Age Group Championships

Jun 12, 2026

LSC

of 229

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−14.06
BB✓	1:27.09	−7.36
A✓	1:20.39	−0.66
AA	1:16.99	+2.74
AAA	1:13.69	+6.04
AAAA	1:10.29	+9.44

PBAAA

1:19.73

2025 CA SCS/MVN Elite Age Group Championships

Jul 19, 2025

LSC

of 286

SCS

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−21.14
BB✓	3:08.29	−6.64
A	2:53.79	+7.86
AA	2:46.59	+15.06
AAA	2:39.39	+22.26
AAAA	2:32.09	+29.56

PBBB

3:01.65

2026 CA NOVA Gold/Silver/Senior Silver Long Course Intrasquad

Apr 26, 2026

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.11
BB✓	34.59	−1.41
A	31.89	+1.29
AA	30.59	+2.59
AAA	29.29	+3.89
AAAA	27.99	+5.19

PBBB

33.18

2026 CA NOVA Gold/Silver/Senior Silver Long Course Intrasquad

Apr 26, 2026

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−1.42
BB	1:14.59	+4.28
A	1:08.89	+9.98
AA	1:05.99	+12.88
AAA	1:03.09	+15.78
AAAA	1:00.29	+18.58

PBA

1:18.87

2024 CA NOVA Silver/Gold/Senior Silver LCM Intrasquad

May 18, 2024

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−22.64
BB✓	2:49.79	−9.54
A	2:36.69	+3.56
AA	2:30.19	+10.06
AAA	2:23.69	+16.56
AAAA	2:17.19	+23.06

PBBB

2:40.25

2026 CA NOVA June Age Group Championships

Jun 12, 2026