Swimmer profile

Shinwoo Kong

Male13-14Irvine NovaquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.44

B34.29
BB31.79
A29.39
AA+0.25
AAA+1.55
AAAA+2.75

100 Free LCM

PB1:02.44

B1:15.09
BB1:09.79
A1:04.39
AA+0.75
AAA+3.45
AAAA+6.05

200 Free LCM

PB2:28.91

B2:43.99
BB2:32.29
A+8.32
AA+14.22
AAA+20.02
AAAA+25.92

400 Free LCM

PB5:20.36

B5:48.39
BB5:23.49
A+21.67
AA+34.17
AAA+46.57
AAAA+59.07

800 Free LCM

PB10:56.25

B12:00.59
BB11:09.19
A+38.56
AA+1:04.26
AAA+1:30.06
AAAA+1:55.76

50 Back LCM

PB39.36

B39.49
BB+2.67
A+5.47
AA+6.87
AAA+8.27
AAAA+9.67

100 Back LCM

PB1:46.09

B+22.40
BB+28.40
A+34.40
AA+37.40
AAA+40.30
AAAA+43.30

50 Breast LCM

PB35.98

B43.99
BB40.89
A37.69
AA36.19
AAA+1.39
AAAA+2.99

100 Breast LCM

PB1:19.73

B1:33.79
BB1:27.09
A1:20.39
AA+2.74
AAA+6.04
AAAA+9.44

200 Breast LCM

PB3:01.65

B3:22.79
BB3:08.29
A+7.86
AA+15.06
AAA+22.26
AAAA+29.56

50 Fly LCM

PB33.18

B37.29
BB34.59
A+1.29
AA+2.59
AAA+3.89
AAAA+5.19

100 Fly LCM

PB1:18.87

B1:20.29
BB+4.28
A+9.98
AA+12.88
AAA+15.78
AAAA+18.58

200 IM LCM

PB2:40.25

B3:02.89
BB2:49.79
A+3.56
AA+10.06
AAA+16.56
AAAA+23.06

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