Swimmer profile

Shinwoo Kong

Male13-14Irvine NovaquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.17

B29.89
BB27.69
A25.59
AA+0.58
AAA+1.68
AAAA+2.78

100 Free SCY

PB54.87

B1:04.99
BB1:00.29
A55.69
AA+1.48
AAA+3.78
AAAA+6.18

200 Free SCY

PB2:02.74

B2:22.49
BB2:12.29
A+0.55
AA+5.65
AAA+10.75
AAAA+15.85

500 Free SCY

PB6:09.45

B6:25.69
BB+11.26
A+38.86
AA+52.56
AAA+1:06.36
AAAA+1:20.16

50 Back SCY

PB34.80

B+1.11
BB+3.51
A+5.91
AA+7.11
AAA+8.31
AAAA+9.51

100 Back SCY

PB1:15.20

B+3.91
BB+9.01
A+14.11
AA+16.61
AAA+19.21
AAAA+21.71

50 Breast SCY

PB31.92

B38.59
BB35.79
A33.09
AA+0.23
AAA+1.63
AAAA+3.03

100 Breast SCY

PB1:10.09

B1:20.49
BB1:14.79
A+1.10
AA+3.90
AAA+6.80
AAAA+9.70

200 Breast SCY

PB2:31.27

B2:54.89
BB2:42.39
A+1.38
AA+7.68
AAA+13.88
AAAA+20.08

50 Fly SCY

PB29.43

B33.19
BB30.79
A+1.04
AA+2.24
AAA+3.34
AAAA+4.54

100 Fly SCY

PB1:07.22

B1:10.49
BB+1.73
A+6.83
AA+9.33
AAA+11.83
AAAA+14.33

200 IM SCY

PB2:17.20

B2:37.99
BB2:26.69
A+1.81
AA+7.41
AAA+13.11
AAAA+18.71

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