50 Free LCM
PBSectionalsAAA
28.01
2019 GU TWST Senior Champs
Jul 20, 2019
Swimmer profile
Ella Flowers
FemaleOpen / SeniorTrojan Swim ClubSO · WESTERNCollege athlete · University of Southern CaliforniaD1
AAAA standard — elite national performance!
16 all-time personal bests this season!
Top 4 in SO — 400 IM LCM
Standards achieved
AAAA×1AAA×4AA×1
All-time PBs
16events
Best SO rank
#4400 IM LCM
Events ranked
16LCM
Age group
Open / Senior
🏅 Major Cuts Achieved
16 events · top tier Nationals
200 Breast LCM
Full standards ladder
- Sectionals2:49.69−17.77s
- Futures2:38.59−6.67s
- Nationals2:32.39−0.47s
2:31.92PB
Cut: 2:32.39−0.47s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−14.46s
- Futures2:21.29−4.66s
- Nationals2:16.89−0.26s
2:16.63PB
Cut: 2:16.89−0.26s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−30.25s
- Futures5:00.29−10.45s
- Nationals4:51.79−1.95s
4:49.84PB
Cut: 4:51.79−1.95s margin
100 Back LCM
Full standards ladder
- Sectionals1:09.49−3.73s
- Futures1:06.79−1.03s
- Winter Juniors1:04.79+0.97s
- Summer Jr Nats1:04.29+1.47s
- Nationals1:03.19+2.57s
1:05.76PB
Cut: 1:06.79−1.03s margin
200 Back LCM
Full standards ladder
- Sectionals2:29.19−5.25s
- Futures2:23.99−0.05s
- Winter Juniors2:19.59+4.35s
- Summer Jr Nats2:19.29+4.65s
- Nationals2:16.69+7.25s
2:23.94PB
Cut: 2:23.99−0.05s margin
100 Breast LCM
Full standards ladder
- Sectionals1:18.79−6.92s
- Futures1:13.29−1.42s
- Nationals1:10.29+1.58s
1:11.87PB
Cut: 1:13.29−1.42s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−5.77s
- Futures1:02.49−1.07s
- Nationals1:00.19+1.23s
1:01.42PB
Cut: 1:02.49−1.07s margin
200 Fly LCM
Full standards ladder
- Sectionals2:27.99−12.77s
- Futures2:18.39−3.17s
- Nationals2:14.59+0.63s
2:15.22PB
Cut: 2:18.39−3.17s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−0.68s
- Futures27.39+0.62s
- Winter Juniors26.89+1.12s
- Summer Jr Nats26.59+1.42s
- Nationals26.19+1.82s
28.01PB
Cut: 28.69−0.68s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−2.79s
- Futures57.69+1.41s
- Nationals55.89+3.21s
59.10PB
Cut: 1:01.89−2.79s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−5.74s
- Futures2:04.99+2.26s
- Nationals2:01.19+6.06s
2:07.25PB
Cut: 2:12.99−5.74s margin
400 Free LCM
Full standards ladder
- Sectionals4:39.69−7.60s
- Futures4:28.79+3.30s
- Winter Juniors4:26.69+5.40s
- Summer Jr Nats4:23.59+8.50s
- Nationals4:19.89+12.20s
4:32.09PB
Cut: 4:39.69−7.60s margin
800 Free LCM
Full standards ladder
- Sectionals9:36.09−10.16s
- Futures9:13.79+12.14s
- Winter Juniors9:06.79+19.14s
- Summer Jr Nats9:06.79+19.14s
- Nationals8:57.89+28.04s
9:25.93PB
Cut: 9:36.09−10.16s margin
50 Back LCM
Full standards ladder
- Sectionals32.39−0.12s
- Futures30.89+1.38s
- Summer Jr Nats29.79+2.48s
- Nationals29.69+2.58s
32.27PB
Cut: 32.39−0.12s margin
50 Breast LCM
Full standards ladder
- Sectionals36.59−2.19s
- Futures33.69+0.71s
- Nationals32.29+2.11s
34.40PB
Cut: 36.59−2.19s margin
50 Fly LCM
Full standards ladder
- Sectionals31.19−2.71s
- Futures28.39+0.09s
- Nationals27.59+0.89s
28.48PB
Cut: 31.19−2.71s margin
100 Free LCM
PBSectionals
59.10
2025 SE NAC Summer Sizzler
Jun 21, 2025
200 Free LCM
PBSectionals
2:07.25
2025 SE NAC Summer Sizzler
Jun 19, 2025
400 Free LCM
PBSectionalsAAAA
4:32.09
2018 ST TXLA Long Course TAGS
Jul 28, 2018
800 Free LCM
PBSectionalsAAA
9:25.93
2019 GU ESCA LC Invite
Jun 14, 2019
50 Back LCM
PBSectionalsAA
32.27
2022 GU RICE Open
Jun 18, 2022
100 Back LCM
PBFuturesAAA
1:05.76
2021 ST TXLA Speedo Southern Sectionals
Jul 24, 2021
200 Back LCM
PBFuturesAAA
2:23.94
2021 GU KATY/PACE LC P/F Invite
Jun 11, 2021
50 Breast LCM
PBSectionals
34.40
2024 GU Aggieland June LC Invitational
Jun 21, 2024
100 Breast LCM
PBFutures
1:11.87
2026 CA RMDA Los Angeles Invite
Jul 11, 2026
200 Breast LCM
PBNationals
2:31.92
2024 Speedo Summer Championships
Jul 26, 2024
50 Fly LCM
PBSectionals
28.48
2025 GU LC Senior Championships
Jul 13, 2025
100 Fly LCM
PBFutures
1:01.42
2026 CA RMDA Los Angeles Invite
Jul 11, 2026
200 Fly LCM
PBFutures
2:15.22
2026 CA MVN Fran Crippen Memorial Swim Meet of Champions
Jun 19, 2026
200 IM LCM
PBNationals
2:16.63
2026 CA RMDA Los Angeles Invite
Jul 12, 2026
400 IM LCM
PBNationals
4:49.84
2024 Speedo Summer Championships
Jul 24, 2024