Swimmer profile

LIZZY PHAM

Female11-12Mission Viejo NadadoresSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.35

B38.49
BB35.89
A+0.16
AA+1.46
AAA+2.86
AAAA+4.16

100 Free LCM

PB1:10.59

B1:25.59
BB1:19.49
A1:13.39
AA+0.30
AAA+3.40
AAAA+6.40

200 Free LCM

PB2:35.05

B3:06.39
BB2:53.09
A2:39.79
AA+1.96
AAA+8.56
AAAA+15.26

400 Free LCM

PB5:31.98

B6:32.89
BB6:04.79
A5:36.79
AA+9.19
AAA+23.29
AAAA+37.29

800 Free LCM

PB11:20.05

B13:41.59
BB12:42.89
A11:44.19
AA+5.16
AAA+34.56
AAAA+1:03.86

50 Back LCM

PB41.50

B44.79
BB41.59
A+3.11
AA+4.71
AAA+6.31
AAAA+7.91

100 Back LCM

PB1:23.38

B1:40.59
BB1:32.69
A1:24.79
AA+2.59
AAA+6.49
AAAA+10.49

200 Back LCM

PB3:00.64

B3:28.09
BB3:13.29
A+2.25
AA+9.65
AAA+17.15
AAAA+24.55

50 Breast LCM

PB40.73

B49.79
BB46.19
A42.69
AA40.89
AAA+1.64
AAAA+3.34

100 Breast LCM

PB1:26.82

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA+0.93
AAAA+5.03

200 Breast LCM

PB3:04.89

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA+7.30

50 Fly LCM

PB35.22

B41.79
BB38.79
A35.79
AA+0.93
AAA+2.33
AAAA+3.83

100 Fly LCM

PB1:26.74

B1:38.29
BB1:30.49
A+4.15
AA+8.05
AAA+11.95
AAAA+15.95

200 IM LCM

PB2:52.80

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+7.31
AAAA+14.81

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