Swimmer profile

Jalen Kao

Male11-12Beach Cities AlphaSO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 4 in SO — 200 Back LCM

Standards achieved

AAAA×1AAA×6AA×4A×3BB×1

All-time PBs

15events

Best SO rank

#4200 Back LCM

Events ranked

15LCM

Age group

11-12

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−49.27
BB✓	3:08.49	−34.77
A✓	2:53.99	−20.27
AA✓	2:46.69	−12.97
AAA✓	2:39.49	−5.77
AAAA	2:32.19	+1.53

PBAAA

2:33.72

2026 CA RMDA June Age Group Championships

Jun 13, 2026

🎓 Class of 2032#4of 58 · SO#61 USA*

LSC

of 70

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−27.20
BB✓	1:29.59	−19.60
A✓	1:21.89	−11.90
AA✓	1:18.09	−8.10
AAA✓	1:14.29	−4.30
AAAA✓	1:10.39	−0.40

PBAAAA

1:09.99

2026 CA RMDA June Age Group Championships

Jun 14, 2026

🎓 Class of 2032#3of 143 · SO#39 USA*

LSC

of 224

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−11.80
BB✓	41.09	−8.40
A✓	37.69	−5.00
AA✓	35.99	−3.30
AAA✓	34.29	−1.60
AAAA	32.59	+0.10

PBAAA

32.69

2026 CA RMDA June Age Group Championships

Jun 13, 2026

🎓 Class of 2032#6of 153 · SO#71 USA*

LSC

of 229

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−8.00
BB✓	34.79	−5.40
A✓	32.09	−2.70
AA✓	30.69	−1.30
AAA✓	29.39	−0.00
AAAA	28.09	+1.30

PBAAA

29.39

2026 CA RMDA June Age Group Championships

Jun 14, 2026

🎓 Class of 2032#26of 157 · SO#341 USA*

LSC

of 259

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−19.34
BB✓	1:16.19	−13.44
A✓	1:10.39	−7.64
AA✓	1:07.49	−4.74
AAA✓	1:04.49	−1.74
AAAA	1:01.59	+1.16

PBAAA

1:02.75

2026 CA RMDA June Age Group Championships

Jun 12, 2026

🎓 Class of 2032#12of 158 · SO#135 USA*

LSC

of 256

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−32.17
BB✓	2:46.39	−19.37
A✓	2:33.59	−6.57
AA✓	2:27.19	−0.17
AAA	2:20.79	+6.23
AAAA	2:14.39	+12.63

PBAA

2:27.02

2026 CA TORR Spring Splash

May 2, 2026

🎓 Class of 2032#54of 144 · SO#651 USA*

LSC

of 225

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−60.86
BB✓	5:53.89	−33.66
A✓	5:26.69	−6.46
AA	5:13.09	+7.14
AAA	4:59.49	+20.74
AAAA	4:45.89	+34.34

PBA

5:20.23

2026 CA TORR Spring Splash

May 3, 2026

🎓 Class of 2032#60of 106 · SO#854 USA*

LSC

of 154

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−165.39
BB✓	12:22.99	−108.19
A✓	11:25.89	−51.09
AA✓	10:57.29	−22.49
AAA	10:28.69	+6.11
AAAA	10:00.09	+34.71

PBAA

10:34.80

2026 CA BCA Summer Sizzler

Jun 7, 2026

🎓 Class of 2032#12of 24 · SO#167 USA*

LSC

of 30

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−11.80
BB✓	41.09	−8.40
A✓	37.69	−5.00
AA✓	35.99	−3.30
AAA✓	34.29	−1.60
AAAA	32.59	+0.10

PBAAA

32.69

2026 CA RMDA June Age Group Championships

Jun 13, 2026

🎓 Class of 2032#6of 153 · SO#71 USA*

LSC

of 229

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−27.20
BB✓	1:29.59	−19.60
A✓	1:21.89	−11.90
AA✓	1:18.09	−8.10
AAA✓	1:14.29	−4.30
AAAA✓	1:10.39	−0.40

PBAAAA

1:09.99

2026 CA RMDA June Age Group Championships

Jun 14, 2026

🎓 Class of 2032#3of 143 · SO#39 USA*

LSC

of 224

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−49.27
BB✓	3:08.49	−34.77
A✓	2:53.99	−20.27
AA✓	2:46.69	−12.97
AAA✓	2:39.49	−5.77
AAAA	2:32.19	+1.53

PBAAA

2:33.72

2026 CA RMDA June Age Group Championships

Jun 13, 2026

🎓 Class of 2032#4of 58 · SO#61 USA*

LSC

of 70

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.15
BB✓	45.89	−4.25
A✓	41.99	−0.35
AA	39.99	+1.65
AAA	38.09	+3.55
AAAA	36.09	+5.55

PBA

41.64

2026 CA TORR Spring Splash

May 3, 2026

🎓 Class of 2032#61of 154 · SO#955 USA*

LSC

of 218

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−14.57
BB✓	1:39.59	−6.37
A	1:31.29	+1.93
AA	1:27.19	+6.03
AAA	1:23.09	+10.13
AAAA	1:18.99	+14.23

PBBB

1:33.22

2026 CA TORR Spring Splash

May 3, 2026

🎓 Class of 2032#71of 140 · SO#1,145 USA*

LSC

117

of 212

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−11.43
BB✓	38.69	−8.13
A✓	35.29	−4.73
AA✓	33.59	−3.03
AAA✓	31.99	−1.43
AAAA	30.29	+0.27

PBAAA

30.56

2026 CA NOVA Speedo Grand Challenge

May 24, 2026

🎓 Class of 2032#13of 154 · SO#90 USA*

LSC

of 251

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−21.19
BB✓	1:27.29	−13.39
A✓	1:19.49	−5.59
AA✓	1:15.59	−1.69
AAA	1:11.69	+2.21
AAAA	1:07.79	+6.11

PBAA

1:13.90

2026 CA TORR Spring Splash

May 2, 2026

🎓 Class of 2032#33of 132 · SO#364 USA*

LSC

of 201

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−35.37
BB✓	3:10.19	−20.77
A✓	2:55.59	−6.17
AA	2:48.29	+1.13
AAA	2:40.89	+8.53
AAAA	2:33.59	+15.83

PBA

2:49.42

2026 CA BCA Summer Sizzler

Jun 6, 2026

🎓 Class of 2032#10of 20 · SO#200 USA*

LSC

of 20

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−40.87
BB✓	3:08.99	−25.47
A✓	2:53.69	−10.17
AA✓	2:45.99	−2.47
AAA	2:38.29	+5.23
AAAA	2:30.59	+12.93

PBAA

2:43.52

2026 CA SGAC March LC Meet

Mar 29, 2026

🎓 Class of 2032#38of 135 · SO#448 USA*

LSC

of 220

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−98.00
BB✓	6:46.59	−66.70
A✓	6:15.39	−35.50
AA✓	5:59.69	−19.80
AAA✓	5:44.09	−4.20
AAAA	5:28.39	+11.50

PBAAA

5:39.89

2026 CA BCA Summer Sizzler

Jun 7, 2026

🎓 Class of 2032#15of 41 · SO#130 USA*

LSC

of 54