Swimmer profile

Murphy Gao

Female11-12Irvine NovaquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.01

B33.99
BB31.69
A+1.72
AA+2.92
AAA+4.02
AAAA+5.22

100 Free SCY

PB1:09.06

B1:14.69
BB1:09.39
A+5.07
AA+7.67
AAA+10.37
AAAA+13.07

200 Free SCY

PB2:29.61

B2:42.59
BB2:30.89
A+10.32
AA+16.12
AAA+21.92
AAAA+27.72

500 Free SCY

PB7:32.29

B+15.40
BB+46.60
A+1:17.80
AA+1:33.40
AAA+1:49.00
AAAA+2:04.60

50 Back SCY

PB37.06

B38.79
BB+1.07
A+3.87
AA+5.27
AAA+6.57
AAAA+7.97

100 Back SCY

PB1:18.56

B1:26.59
BB1:19.79
A+5.57
AA+8.97
AAA+12.37
AAAA+15.87

50 Breast SCY

PB39.15

B43.99
BB40.89
A+1.46
AA+2.96
AAA+4.56
AAAA+6.16

100 Breast SCY

PB1:21.29

B1:36.49
BB1:29.29
A1:22.19
AA+2.70
AAA+6.20
AAAA+9.80

200 Breast SCY

PB2:59.98

B3:25.69
BB3:10.99
A+3.69
AA+10.99
AAA+18.29
AAAA+25.69

50 Fly SCY

PB37.89

B+1.00
BB+3.60
A+6.30
AA+7.60
AAA+8.90
AAAA+10.20

100 Fly SCY

PB1:22.31

B1:25.79
BB+3.42
A+10.22
AA+13.72
AAA+17.12
AAAA+20.52

200 IM SCY

PB2:45.42

B3:03.89
BB2:50.69
A+7.83
AA+14.43
AAA+20.93
AAAA+27.53

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