Swimmer profile

Cynthia Lan

Female17-18Elite Aquatics Sports TeamSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.94
BB✓	37.49	−5.04
A✓	34.59	−2.14
AA✓	33.19	−0.74
AAA	31.69	+0.76
AAAA	30.29	+2.16

PBAA

32.45

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 13, 2025

🎓 Class of 2026#18of 237 · SCS#426 USA*

LSC

of 115

SCS

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−14.22
BB✓	1:18.79	−8.22
A✓	1:12.69	−2.12
AA	1:09.69	+0.88
AAA	1:06.69	+3.88
AAAA	1:03.59	+6.98

PBA

1:10.57

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 12, 2025

🎓 Class of 2026#56of 248 · SCS#788 USA*

LSC

of 149

SCS

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−11.82
BB✓	2:31.19	−0.22
A	2:19.49	+11.48
AA	2:13.69	+17.28
AAA	2:07.89	+23.08
AAAA	2:02.09	+28.88

PBBB

2:30.97

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 14, 2025

🎓 Class of 2026#99of 155 · SCS#1,250 USA*

LSC

of 62

SCS

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.53
BB✓	29.09	−3.23
A✓	26.89	−1.03
AA	25.79	+0.07
AAA	24.69	+1.17
AAAA	23.49	+2.37

PBA

25.86

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 12, 2025

🎓 Class of 2026#100of 253 · SCS#1,482 USA*

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−9.05
BB✓	1:03.19	−4.15
A	58.39	+0.65
AA	55.89	+3.15
AAA	53.49	+5.55
AAAA	51.09	+7.95

PBA

59.04

2022 CA GWSC Pumpkin SCY

Oct 16, 2022

🎓 Class of 2026#169of 250 · SCS#2,301 USA*

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−14.06
BB✓	2:16.69	−3.56
A	2:06.19	+6.94
AA	2:00.89	+12.24
AAA	1:55.69	+17.44
AAAA	1:50.39	+22.74

PBBB

2:13.13

CC Short Course Age Group Championships

Feb 18, 2023

🎓 Class of 2026#185of 246 · SCS#2,447 USA*

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−26.90
BB	6:08.19	+1.40
A	5:39.89	+29.70
AA	5:25.69	+43.90
AAA	5:11.59	+58.00
AAAA	4:57.39	+72.20

PBBB

6:09.59

2024 CA FAST October Distance

Oct 18, 2024

🎓 Class of 2026#183of 220 · SCS#2,362 USA*

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−55.66
BB	21:09.59	+41.94
A	19:31.89	+139.64
AA	18:43.09	+188.44
AAA	17:54.29	+237.24
AAAA	17:05.39	+286.14

PBBB

21:51.53

2022 CA BREA November SCY

Nov 13, 2022

🎓 Class of 2026#96of 99 · SCS#1,310 USA*

LSC

of 91

SCS

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−1.92
BB	32.19	+0.48
A	29.69	+2.98
AA	28.39	+4.28
AAA	27.19	+5.48
AAAA	25.99	+6.68

PBB

32.67

2026 EAST 18U SPRING SIZZLER

Feb 27, 2026

🎓 Class of 2026#137of 236 · SCS#1,854 USA*

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−1.00
BB	1:08.09	+4.30
A	1:02.89	+9.50
AA	1:00.29	+12.10
AAA	57.69	+14.70
AAAA	54.99	+17.40

PBB

1:12.39

2022 CA GWSC Pumpkin SCY

Oct 16, 2022

🎓 Class of 2026#199of 247 · SCS#2,548 USA*

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−7.07
BB	2:27.39	+4.33
A	2:16.09	+15.63
AA	2:10.39	+21.33
AAA	2:04.79	+26.93
AAAA	1:59.09	+32.63

PBB

2:31.72

2026 CA CMAC OC Senior Swim Series Meet #6

Jan 17, 2026

🎓 Class of 2026#158of 200 · SCS#2,038 USA*

LSC

of 102

SCS

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.94
BB✓	37.49	−5.04
A✓	34.59	−2.14
AA✓	33.19	−0.74
AAA	31.69	+0.76
AAAA	30.29	+2.16

PBAA

32.45

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 13, 2025

🎓 Class of 2026#18of 237 · SCS#426 USA*

LSC

of 115

SCS

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−14.22
BB✓	1:18.79	−8.22
A✓	1:12.69	−2.12
AA	1:09.69	+0.88
AAA	1:06.69	+3.88
AAAA	1:03.59	+6.98

PBA

1:10.57

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 12, 2025

🎓 Class of 2026#56of 248 · SCS#788 USA*

LSC

of 149

SCS

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−27.20
BB✓	2:51.49	−14.00
A✓	2:38.29	−0.80
AA	2:31.69	+5.80
AAA	2:25.09	+12.40
AAAA	2:18.49	+19.00

PBA

2:37.49

2024 CA SCS/GWSC Winter Age Group Championships

Dec 15, 2024

🎓 Class of 2026#72of 202 · SCS#899 USA*

LSC

of 138

SCS

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.90
BB✓	31.99	−3.40
A✓	29.59	−1.00
AA	28.29	+0.30
AAA	27.09	+1.50
AAAA	25.89	+2.70

PBA

28.59

2026 EAST 18U SPRING SIZZLER

Feb 27, 2026

🎓 Class of 2026#58of 234 · SCS#1,002 USA*

LSC

of 141

SCS

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−9.43
BB✓	1:08.29	−4.13
A	1:03.09	+1.07
AA	1:00.39	+3.77
AAA	57.79	+6.37
AAAA	55.19	+8.97

PBBB

1:04.16

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 13, 2025

🎓 Class of 2026#121of 237 · SCS#1,565 USA*

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−11.82
BB✓	2:31.19	−0.22
A	2:19.49	+11.48
AA	2:13.69	+17.28
AAA	2:07.89	+23.08
AAAA	2:02.09	+28.88

PBBB

2:30.97

2025 CA SCS/SCAT Winter Age Group Invitational

Dec 14, 2025

🎓 Class of 2026#99of 155 · SCS#1,250 USA*

LSC

of 62

SCS

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−18.92
BB✓	2:31.89	−7.22
A	2:20.19	+4.48
AA	2:14.39	+10.28
AAA	2:08.49	+16.18
AAAA	2:02.69	+21.98

PBBB

2:24.67

2023 CA SCS/GWSC Winter Age Group Championships

Dec 8, 2023

🎓 Class of 2026#146of 246 · SCS#1,925 USA*

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−36.55
BB✓	5:25.59	−11.45
A	5:00.59	+13.55
AA	4:47.99	+26.15
AAA	4:35.49	+38.65
AAAA	4:22.99	+51.15

PBBB

5:14.14

2024 CA FAST Feb 2-3 Invite

Feb 2, 2024

🎓 Class of 2026#126of 166 · SCS#1,550 USA*