Swimmer profile

Steven Lau

Male11-12Aquazot Swim ClubSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−18.62
BB✓	2:46.39	−5.82
A	2:33.59	+6.98
AA	2:27.19	+13.38
AAA	2:20.79	+19.78
AAAA	2:14.39	+26.18

PBAA

2:40.57

2024 CA TST B Minimum LCM A/G

Jun 1, 2024

LSC

of 176

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−20.79
BB✓	1:39.59	−12.59
A✓	1:31.29	−4.29
AA✓	1:27.19	−0.19
AAA	1:23.09	+3.91
AAAA	1:18.99	+8.01

PBAA

1:27.00

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 212

SCS

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−19.42
BB✓	1:29.59	−11.82
A✓	1:21.89	−4.12
AA✓	1:18.09	−0.32
AAA	1:14.29	+3.48
AAAA	1:10.39	+7.38

PBAA

1:17.77

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

LSC

of 224

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.35
BB✓	34.79	−3.75
A✓	32.09	−1.05
AA	30.69	+0.35
AAA	29.39	+1.65
AAAA	28.09	+2.95

PBA

31.04

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 11, 2026

LSC

of 259

SCS

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−13.84
BB✓	1:16.19	−7.94
A✓	1:10.39	−2.14
AA	1:07.49	+0.76
AAA	1:04.49	+3.76
AAAA	1:01.59	+6.66

PBA

1:08.25

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 256

SCS

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−18.62
BB✓	2:46.39	−5.82
A	2:33.59	+6.98
AA	2:27.19	+13.38
AAA	2:20.79	+19.78
AAAA	2:14.39	+26.18

PBAA

2:40.57

2024 CA TST B Minimum LCM A/G

Jun 1, 2024

LSC

of 176

SCS

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−8.37
BB✓	41.09	−4.97
A✓	37.69	−1.57
AA	35.99	+0.13
AAA	34.29	+1.83
AAAA	32.59	+3.53

PBA

36.12

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 229

SCS

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−19.42
BB✓	1:29.59	−11.82
A✓	1:21.89	−4.12
AA✓	1:18.09	−0.32
AAA	1:14.29	+3.48
AAAA	1:10.39	+7.38

PBAA

1:17.77

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

LSC

of 224

SCS

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.82
BB✓	45.89	−6.92
A✓	41.99	−3.02
AA✓	39.99	−1.02
AAA	38.09	+0.88
AAAA	36.09	+2.88

PBAA

38.97

2025 CA SCS/RAA Sumer Age Group Championships

Jul 25, 2025

LSC

of 287

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−20.79
BB✓	1:39.59	−12.59
A✓	1:31.29	−4.29
AA✓	1:27.19	−0.19
AAA	1:23.09	+3.91
AAAA	1:18.99	+8.01

PBAA

1:27.00

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 212

SCS

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−8.25
BB✓	38.69	−4.95
A✓	35.29	−1.55
AA	33.59	+0.15
AAA	31.99	+1.75
AAAA	30.29	+3.45

PBA

33.74

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 251

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−19.55
BB✓	1:27.29	−11.75
A✓	1:19.49	−3.95
AA✓	1:15.59	−0.05
AAA	1:11.69	+3.85
AAAA	1:07.79	+7.75

PBAA

1:15.54

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 201

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−33.72
BB✓	3:08.99	−18.32
A✓	2:53.69	−3.02
AA	2:45.99	+4.68
AAA	2:38.29	+12.38
AAAA	2:30.59	+20.08

PBA

2:50.67

2025 CA TST B Minimum Long Course Age Group Meet

Jun 8, 2025