Swimmer profile

Alexis Nguyen

Female13-14Swim TorranceSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.54

B32.49
BB30.19
A27.89
AA+0.85
AAA+1.95
AAAA+3.15

100 Free SCY

PB59.67

B1:10.99
BB1:05.89
A1:00.89
AA+1.38
AAA+3.88
AAAA+6.38

200 Free SCY

PB2:12.96

B2:33.59
BB2:22.69
A+1.27
AA+6.77
AAA+12.27
AAAA+17.67

500 Free SCY

PB5:59.69

B6:52.19
BB6:22.79
A+6.30
AA+21.10
AAA+35.80
AAAA+50.50

50 Back SCY

PB31.50

B36.19
BB33.69
A+0.41
AA+1.71
AAA+3.01
AAAA+4.31

100 Back SCY

PB1:08.36

B1:16.89
BB1:11.39
A+2.47
AA+5.17
AAA+7.87
AAAA+10.67

200 Back SCY

PB2:29.20

B2:46.39
BB2:34.49
A+6.61
AA+12.51
AAA+18.51
AAAA+24.41

50 Breast SCY

PB36.32

B42.09
BB39.09
A+0.23
AA+1.73
AAA+3.23
AAAA+4.73

100 Breast SCY

PB1:19.53

B1:28.69
BB1:22.29
A+3.54
AA+6.64
AAA+9.84
AAAA+13.04

50 Fly SCY

PB28.43

B35.79
BB33.29
A30.69
AA29.39
AAA+0.24
AAAA+1.54

100 Fly SCY

PB1:02.57

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.18
AAAA+4.98

200 Fly SCY

PB2:19.61

B2:51.19
BB2:38.99
A2:26.69
AA2:20.59
AAA+5.12
AAAA+11.22

200 IM SCY

PB2:24.08

B2:51.79
BB2:39.49
A2:27.19
AA+2.99
AAA+9.09
AAAA+15.29

400 IM SCY

PB5:12.51

B6:05.79
BB5:39.69
A5:13.49
AA+12.02
AAA+25.12
AAAA+38.22

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