Swimmer profile

Claudia Knox

Female11-12Westside AquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.10

B33.99
BB31.69
A29.29
AA+0.01
AAA+1.11
AAAA+2.31

100 Free SCY

PB1:01.44

B1:14.69
BB1:09.39
A1:03.99
AA+0.05
AAA+2.75
AAAA+5.45

200 Free SCY

PB2:16.95

B2:42.59
BB2:30.89
A2:19.29
AA+3.46
AAA+9.26
AAAA+15.06

500 Free SCY

PB6:24.23

B7:16.89
BB6:45.69
A+9.74
AA+25.34
AAA+40.94
AAAA+56.54

50 Back SCY

PB35.13

B38.79
BB35.99
A+1.94
AA+3.34
AAA+4.64
AAAA+6.04

100 Back SCY

PB1:16.51

B1:26.59
BB1:19.79
A+3.52
AA+6.92
AAA+10.32
AAAA+13.82

50 Breast SCY

PB38.82

B43.99
BB40.89
A+1.13
AA+2.63
AAA+4.23
AAAA+5.83

100 Breast SCY

PB1:25.14

B1:36.49
BB1:29.29
A+2.95
AA+6.55
AAA+10.05
AAAA+13.65

50 Fly SCY

PB35.22

B36.89
BB+0.93
A+3.63
AA+4.93
AAA+6.23
AAAA+7.53

100 Fly SCY

PB1:24.00

B1:25.79
BB+5.11
A+11.91
AA+15.41
AAA+18.81
AAAA+22.21

200 IM SCY

PB2:41.15

B3:03.89
BB2:50.69
A+3.56
AA+10.16
AAA+16.66
AAAA+23.26

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