Swimmer profile

Alia Lau

Female15-16CLASS AquaticsSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.04

B31.79
BB29.49
A27.29
AA+0.95
AAA+2.05
AAAA+3.15

100 Free SCY

PB1:00.30

B1:08.79
BB1:03.79
A+1.41
AA+3.81
AAA+6.31
AAAA+8.71

200 Free SCY

PB2:10.09

B2:28.99
BB2:18.39
A+2.40
AA+7.70
AAA+13.00
AAAA+18.30

500 Free SCY

PB6:30.04

B6:40.99
BB+17.65
A+46.35
AA+1:00.65
AAA+1:14.95
AAAA+1:29.25

50 Back SCY

PB33.01

B35.29
BB+0.32
A+2.82
AA+4.02
AAA+5.32
AAAA+6.52

100 Back SCY

PB1:08.69

B1:14.69
BB1:09.39
A+4.60
AA+7.30
AAA+10.00
AAAA+12.60

200 Back SCY

PB2:28.11

B2:42.19
BB2:30.59
A+9.02
AA+14.82
AAA+20.62
AAAA+26.42

50 Breast SCY

PB41.89

B+0.80
BB+3.70
A+6.70
AA+8.10
AAA+9.60
AAAA+11.10

100 Breast SCY

PB1:31.27

B+5.38
BB+11.48
A+17.58
AA+20.68
AAA+23.78
AAAA+26.78

50 Fly SCY

PB30.43

B34.69
BB32.29
A+0.64
AA+1.84
AAA+3.14
AAAA+4.34

100 Fly SCY

PB1:08.09

B1:14.39
BB1:09.09
A+4.30
AA+7.00
AAA+9.70
AAAA+12.30

200 IM SCY

PB2:31.87

B2:46.19
BB2:34.29
A+9.48
AA+15.38
AAA+21.28
AAAA+27.28

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