Swimmer profile

Rocco Hentges

Male13-14Seal Beach Swim ClubSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−32.36
BB✓	2:32.29	−20.66
A✓	2:20.59	−8.96
AA✓	2:14.69	−3.06
AAA	2:08.89	+2.74
AAAA	2:02.99	+8.64

PBAA

2:11.63

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 284

SCS

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−63.78
BB✓	5:23.49	−38.88
A✓	4:58.69	−14.08
AA✓	4:46.19	−1.58
AAA	4:33.79	+10.82
AAAA	4:21.29	+23.32

PBAA

4:44.61

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 216

SCS

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−6.98
BB✓	34.59	−4.28
A✓	31.89	−1.58
AA✓	30.59	−0.28
AAA	29.29	+1.02
AAAA	27.99	+2.32

PBAA

30.31

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 259

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.22
BB✓	31.79	−3.72
A✓	29.39	−1.32
AA✓	28.19	−0.12
AAA	26.89	+1.18
AAAA	25.69	+2.38

PBAA

28.07

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.02
BB✓	1:09.79	−8.72
A✓	1:04.39	−3.32
AA✓	1:01.69	−0.62
AAA	58.99	+2.08
AAAA	56.39	+4.68

PBAA

1:01.07

2026 CA MVN BB Minimum Long Course Age Group Meet

May 3, 2026

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−32.36
BB✓	2:32.29	−20.66
A✓	2:20.59	−8.96
AA✓	2:14.69	−3.06
AAA	2:08.89	+2.74
AAAA	2:02.99	+8.64

PBAA

2:11.63

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

LSC

of 284

SCS

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−63.78
BB✓	5:23.49	−38.88
A✓	4:58.69	−14.08
AA✓	4:46.19	−1.58
AAA	4:33.79	+10.82
AAAA	4:21.29	+23.32

PBAA

4:44.61

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 216

SCS

50 Back LCM

Standard	Cut	Gap
B	39.49	+2.49
BB	36.69	+5.29
A	33.89	+8.09
AA	32.49	+9.49
AAA	31.09	+10.89
AAAA	29.69	+12.29

PBB

41.98

2025 CA BUEN

Apr 13, 2025

100 Back LCM

Standard	Cut	Gap
B	1:23.69	+1.78
BB	1:17.69	+7.78
A	1:11.69	+13.78
AA	1:08.69	+16.78
AAA	1:05.79	+19.68
AAAA	1:02.79	+22.68

PBBB

1:25.47

2025 CA BUEN

Apr 12, 2025

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−6.98
BB✓	34.59	−4.28
A✓	31.89	−1.58
AA✓	30.59	−0.28
AAA	29.29	+1.02
AAAA	27.99	+2.32

PBAA

30.31

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

LSC

of 259

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−28.58
BB✓	2:49.79	−15.48
A✓	2:36.69	−2.38
AA	2:30.19	+4.12
AAA	2:23.69	+10.62
AAAA	2:17.19	+17.12

PBA

2:34.31

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026