Swimmer profile

Liam Russo

Male11-12Arcadia Riptides Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.53

B32.79
BB30.49
A+1.44
AA+2.54
AAA+3.74
AAAA+4.94

100 Free SCY

PB1:08.14

B1:11.49
BB+1.75
A+6.85
AA+9.45
AAA+11.95
AAAA+14.55

200 Free SCY

PB2:26.95

B2:35.99
BB+2.06
A+13.26
AA+18.76
AAA+24.36
AAAA+29.96

500 Free SCY

PB6:26.80

B6:59.89
BB6:29.99
A+26.81
AA+41.81
AAA+56.81
AAAA+1:11.81

50 Back SCY

PB37.61

B38.49
BB+2.02
A+4.92
AA+6.42
AAA+7.92
AAAA+9.42

100 Back SCY

PB1:22.71

B+0.52
BB+7.02
A+13.42
AA+16.72
AAA+19.92
AAAA+23.22

50 Breast SCY

PB37.52

B43.49
BB40.09
A+0.83
AA+2.53
AAA+4.23
AAAA+6.03

100 Breast SCY

PB1:24.20

B1:32.59
BB1:25.49
A+5.81
AA+9.31
AAA+12.81
AAAA+16.41

200 Breast SCY

PB3:20.32

B+3.93
BB+17.93
A+31.93
AA+38.93
AAA+45.93
AAAA+53.03

50 Fly SCY

PB37.21

B+0.12
BB+3.02
A+6.02
AA+7.52
AAA+9.02
AAAA+10.52

100 Fly SCY

PB1:31.27

B+8.38
BB+15.18
A+21.98
AA+25.38
AAA+28.78
AAAA+32.18

200 IM SCY

PB2:47.22

B2:59.29
BB+1.43
A+14.93
AA+21.63
AAA+28.43
AAAA+35.13

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