Swimmer profile

Sophie Beveridge

Female11-12Northern Lights Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.34

B+1.35
BB+3.65
A+6.05
AA+7.25
AAA+8.35
AAAA+9.55

100 Free SCY

PB1:20.38

B+5.69
BB+10.99
A+16.39
AA+18.99
AAA+21.69
AAAA+24.39

200 Free SCY

PB2:51.17

B+8.58
BB+20.28
A+31.88
AA+37.68
AAA+43.48
AAAA+49.28

500 Free SCY

PB7:41.23

B+24.34
BB+55.54
A+1:26.74
AA+1:42.34
AAA+1:57.94
AAAA+2:13.54

50 Back SCY

PB44.70

B+5.91
BB+8.71
A+11.51
AA+12.91
AAA+14.21
AAAA+15.61

100 Back SCY

PB1:38.61

B+12.02
BB+18.82
A+25.62
AA+29.02
AAA+32.42
AAAA+35.92

200 Back SCY

PB3:13.63

B+14.14
BB+26.94
A+39.74
AA+46.14
AAA+52.64
AAAA+59.04

50 Breast SCY

PB49.65

B+5.66
BB+8.76
A+11.96
AA+13.46
AAA+15.06
AAAA+16.66

100 Breast SCY

PB1:47.20

B+10.71
BB+17.91
A+25.01
AA+28.61
AAA+32.11
AAAA+35.71

200 Breast SCY

PB3:49.43

B+23.74
BB+38.44
A+53.14
AA+1:00.44
AAA+1:07.74
AAAA+1:15.14

50 Fly SCY

PB44.27

B+7.38
BB+9.98
A+12.68
AA+13.98
AAA+15.28
AAAA+16.58

100 Fly SCY

PB1:41.09

B+15.30
BB+22.20
A+29.00
AA+32.50
AAA+35.90
AAAA+39.30

200 IM SCY

PB3:16.02

B+12.13
BB+25.33
A+38.43
AA+45.03
AAA+51.53
AAAA+58.13

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