Swimmer profile

Dina Lambert

Female10 & UnderAquatic Foundation of AlaskaAK · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−3.93
BB	1:41.39	+11.37
A	1:26.09	+26.67
AA	1:20.99	+31.77
AAA	1:15.99	+36.77
AAAA	1:10.89	+41.87

PBB

1:52.76

2025 AK Fall Sprint Classic

Nov 22, 2025

LSC

of 20

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−25.13
BB✓	3:00.59	−2.93
A	2:38.39	+19.27
AA	2:30.99	+26.67
AAA	2:23.59	+34.07
AAAA	2:16.19	+41.47

PBBB

2:57.66

2026 AK OPA Alaska Swimming State Championships

Apr 26, 2026

LSC

of 53

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−11.85
BB	3:18.79	+11.45
A	2:55.49	+34.75
AA	2:47.69	+42.55
AAA	2:39.99	+50.25
AAAA	2:32.19	+58.05

PBB

3:30.24

2026 AK Spring Equinox

Mar 20, 2026

LSC

of 39

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−3.31
BB	35.99	+0.49
A	32.09	+4.39
AA	30.89	+5.59
AAA	29.59	+6.89
AAAA	28.29	+8.19

PBB

36.48

2026 AK Spring Equinox

Mar 21, 2026

LSC

of 116

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−6.22
BB	1:21.09	+3.48
A	1:11.49	+13.08
AA	1:08.29	+16.28
AAA	1:04.99	+19.58
AAAA	1:01.79	+22.78

PBB

1:24.57

2026 AK Spring Equinox

Mar 21, 2026

LSC

of 95

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−25.13
BB✓	3:00.59	−2.93
A	2:38.39	+19.27
AA	2:30.99	+26.67
AAA	2:23.59	+34.07
AAAA	2:16.19	+41.47

PBBB

2:57.66

2026 AK OPA Alaska Swimming State Championships

Apr 26, 2026

LSC

of 53

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−0.55
BB	43.29	+4.75
A	37.99	+10.05
AA	36.19	+11.85
AAA	34.39	+13.65
AAAA	32.59	+15.45

PBB

48.04

2025 AK Winter Splash Invitational

Jan 11, 2025

LSC

of 138

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−9.84
BB	1:33.99	+1.96
A	1:22.29	+13.66
AA	1:18.39	+17.56
AAA	1:14.49	+21.46
AAAA	1:10.59	+25.36

PBB

1:35.95

2026 AK Palmer Spring Invite

Feb 28, 2026

LSC

of 68

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−3.50
BB	48.69	+2.40
A	42.79	+8.30
AA	40.89	+10.20
AAA	38.89	+12.20
AAAA	36.89	+14.20

PBB

51.09

2026 AK Spring Equinox

Mar 21, 2026

LSC

of 95

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−6.36
BB	1:46.89	+7.04
A	1:33.59	+20.34
AA	1:29.09	+24.84
AAA	1:24.69	+29.24
AAAA	1:20.19	+33.74

PBB

1:53.93

2026 AK Water Bowl

Jan 31, 2026

LSC

of 66

50 Fly SCY

50.42

2026 AK OPA Alaska Swimming State Championships

Apr 26, 2026

LSC

of 79

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−3.93
BB	1:41.39	+11.37
A	1:26.09	+26.67
AA	1:20.99	+31.77
AAA	1:15.99	+36.77
AAAA	1:10.89	+41.87

PBB

1:52.76

2025 AK Fall Sprint Classic

Nov 22, 2025

LSC

of 20

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−11.85
BB	3:18.79	+11.45
A	2:55.49	+34.75
AA	2:47.69	+42.55
AAA	2:39.99	+50.25
AAAA	2:32.19	+58.05

PBB

3:30.24

2026 AK Spring Equinox

Mar 20, 2026

LSC

of 39