Swimmer profile

Liliana Larson

Female11-12Mesa Aquatics ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.13

B33.99
BB31.69
A29.29
AA+0.04
AAA+1.14
AAAA+2.34

100 Free SCY

PB1:03.46

B1:14.69
BB1:09.39
A1:03.99
AA+2.07
AAA+4.77
AAAA+7.47

200 Free SCY

PB2:25.64

B2:42.59
BB2:30.89
A+6.35
AA+12.15
AAA+17.95
AAAA+23.75

500 Free SCY

PB7:28.75

B+11.86
BB+43.06
A+1:14.26
AA+1:29.86
AAA+1:45.46
AAAA+2:01.06

50 Back SCY

PB36.66

B38.79
BB+0.67
A+3.47
AA+4.87
AAA+6.17
AAAA+7.57

100 Back SCY

PB1:17.24

B1:26.59
BB1:19.79
A+4.25
AA+7.65
AAA+11.05
AAAA+14.55

50 Breast SCY

PB36.11

B43.99
BB40.89
A37.69
AA36.19
AAA+1.52
AAAA+3.12

100 Breast SCY

PB1:21.01

B1:36.49
BB1:29.29
A1:22.19
AA+2.42
AAA+5.92
AAAA+9.52

200 Breast SCY

PB2:56.74

B3:25.69
BB3:10.99
A+0.45
AA+7.75
AAA+15.05
AAAA+22.45

50 Fly SCY

PB32.19

B36.89
BB34.29
A+0.60
AA+1.90
AAA+3.20
AAAA+4.50

100 Fly SCY

PB1:12.49

B1:25.79
BB1:18.89
A+0.40
AA+3.90
AAA+7.30
AAAA+10.70

200 Fly SCY

PB2:57.95

B3:03.39
BB+7.66
A+20.76
AA+27.36
AAA+33.86
AAAA+40.36

200 IM SCY

PB2:45.66

B3:03.89
BB2:50.69
A+8.07
AA+14.67
AAA+21.17
AAAA+27.77

400 IM SCY

PB6:23.52

B6:31.69
BB+19.83
A+47.73
AA+1:01.73
AAA+1:15.73
AAAA+1:29.73

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