Swimmer profile

Julia Frano

Female11-12Hawaii Swimming ClubHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+2.20
BB	1:30.49	+10.00
A	1:22.59	+17.90
AA	1:18.69	+21.80
AAA	1:14.79	+25.70
AAAA	1:10.79	+29.70

PBBB

1:40.49

2025 HI 14th Annual Wada Rainbow Invitational (LCM)

Jun 8, 2025

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200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−18.26
BB✓	3:13.29	−3.46
A	2:58.39	+11.44
AA	2:50.99	+18.84
AAA	2:43.49	+26.34
AAAA	2:36.09	+33.74

PBBB

3:09.83

2026 HI OSL A+ LCM Meet

May 23, 2026

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200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.90
BB✓	2:53.09	−12.60
A	2:39.79	+0.70
AA	2:33.09	+7.40
AAA	2:26.49	+14.00
AAAA	2:19.79	+20.70

PBBB

2:40.49

2026 HI Rainbows Invitational

Jun 7, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−2.76
BB✓	35.89	−0.16
A	33.19	+2.54
AA	31.89	+3.84
AAA	30.49	+5.24
AAAA	29.19	+6.54

PBBB

35.73

2026 HI 78th Annual Keo Nakama Invitational

Jul 3, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−11.37
BB✓	1:19.49	−5.27
A	1:13.39	+0.83
AA	1:10.29	+3.93
AAA	1:07.19	+7.03
AAAA	1:04.19	+10.03

PBBB

1:14.22

2026 HI Rainbows Invitational

Jun 6, 2026

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200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−25.90
BB✓	2:53.09	−12.60
A	2:39.79	+0.70
AA	2:33.09	+7.40
AAA	2:26.49	+14.00
AAAA	2:19.79	+20.70

PBBB

2:40.49

2026 HI Rainbows Invitational

Jun 7, 2026

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400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−51.05
BB✓	6:04.79	−22.95
A	5:36.79	+5.05
AA	5:22.79	+19.05
AAA	5:08.69	+33.15
AAAA	4:54.69	+47.15

PBBB

5:41.84

2026 HI Keiko Price Sprint Meet & Aloha Mile

May 2, 2026

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50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.21
BB	41.59	+0.99
A	38.39	+4.19
AA	36.79	+5.79
AAA	35.19	+7.39
AAAA	33.59	+8.99

PBB

42.58

2026 HI Rainbows Invitational

Jun 7, 2026

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100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−11.05
BB✓	1:32.69	−3.15
A	1:24.79	+4.75
AA	1:20.79	+8.75
AAA	1:16.89	+12.65
AAAA	1:12.89	+16.65

PBBB

1:29.54

2026 HI 78th Annual Keo Nakama Invitational

Jul 5, 2026

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200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−18.26
BB✓	3:13.29	−3.46
A	2:58.39	+11.44
AA	2:50.99	+18.84
AAA	2:43.49	+26.34
AAAA	2:36.09	+33.74

PBBB

3:09.83

2026 HI OSL A+ LCM Meet

May 23, 2026

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50 Breast LCM

Standard	Cut	Gap
B	49.79	+4.68
BB	46.19	+8.28
A	42.69	+11.78
AA	40.89	+13.58
AAA	39.09	+15.38
AAAA	37.39	+17.08

PBBB

54.47

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

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100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+3.33
BB	1:42.19	+11.53
A	1:33.99	+19.73
AA	1:29.99	+23.73
AAA	1:25.89	+27.83
AAAA	1:21.79	+31.93

PBBB

1:53.72

2025 HI 77th Annual Keo Nakama Invitational

Jul 5, 2025

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50 Fly LCM

Standard	Cut	Gap
B	41.79	+5.65
BB	38.79	+8.65
A	35.79	+11.65
AA	34.29	+13.15
AAA	32.89	+14.55
AAAA	31.39	+16.05

PBBB

47.44

2025 HI 77th Annual Keo Nakama Invitational

Jul 6, 2025

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100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+2.20
BB	1:30.49	+10.00
A	1:22.59	+17.90
AA	1:18.69	+21.80
AAA	1:14.79	+25.70
AAAA	1:10.79	+29.70

PBBB

1:40.49

2025 HI 14th Annual Wada Rainbow Invitational (LCM)

Jun 8, 2025

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200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−15.30
BB✓	3:15.59	−0.30
A	3:00.59	+14.70
AA	2:52.99	+22.30
AAA	2:45.49	+29.80
AAAA	2:37.99	+37.30

PBBB

3:15.29

2026 HI 78th Annual Keo Nakama Invitational

Jul 3, 2026

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