Swimmer profile

Lizzy Semenko

Female11-12Manta Ray AquaticsIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+21.54
BB	1:18.89	+28.44
A	1:12.09	+35.24
AA	1:08.59	+38.74
AAA	1:05.19	+42.14
AAAA	1:01.79	+45.54

PBB

1:47.33

2026 IE TCCC Winter Open

Feb 1, 2026

LSC

of 23

200 IM SCY

Standard	Cut	Gap
B	3:03.89	+21.34
BB	2:50.69	+34.54
A	2:37.59	+47.64
AA	2:30.99	+54.24
AAA	2:24.49	+60.74
AAAA	2:17.89	+67.34

PBB

3:25.23

2026 IE TCCC Winter Open

Jan 31, 2026

LSC

of 36

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+19.93
BB	2:30.89	+31.63
A	2:19.29	+43.23
AA	2:13.49	+49.03
AAA	2:07.69	+54.83
AAAA	2:01.89	+60.63

PBB

3:02.52

2025 IE VS Christmas Open

Dec 7, 2025

LSC

of 61

Event

50 Free SCY

Standard	Cut	Gap
B	33.99	+3.38
BB	31.69	+5.68
A	29.29	+8.08
AA	28.09	+9.28
AAA	26.99	+10.38
AAAA	25.79	+11.58

PBB

37.37

2025 IE MRA Thankswimming Open

Nov 16, 2025

LSC

of 96

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+8.51
BB	1:09.39	+13.81
A	1:03.99	+19.21
AA	1:01.39	+21.81
AAA	58.69	+24.51
AAAA	55.99	+27.21

PBB

1:23.20

2025 IE VS Christmas Open

Dec 7, 2025

LSC

of 82

200 Free SCY

Standard	Cut	Gap
B	2:42.59	+19.93
BB	2:30.89	+31.63
A	2:19.29	+43.23
AA	2:13.49	+49.03
AAA	2:07.69	+54.83
AAAA	2:01.89	+60.63

PBB

3:02.52

2025 IE VS Christmas Open

Dec 7, 2025

LSC

of 61

50 Back SCY

Standard	Cut	Gap
B	38.79	+3.40
BB	35.99	+6.20
A	33.19	+9.00
AA	31.79	+10.40
AAA	30.49	+11.70
AAAA	29.09	+13.10

PBBB

42.19

2026 IE TCCC Winter Open

Feb 1, 2026

LSC

of 93

100 Back SCY

Standard	Cut	Gap
B	1:26.59	+10.86
BB	1:19.79	+17.66
A	1:12.99	+24.46
AA	1:09.59	+27.86
AAA	1:06.19	+31.26
AAAA	1:02.69	+34.76

PBB

1:37.45

2026 IE TCCC Winter Open

Jan 31, 2026

LSC

of 75

50 Breast SCY

57.00

2025 IE VS Christmas Open

Dec 6, 2025

LSC

of 84

100 Breast SCY

2:03.82

2025 IE VS Christmas Open

Dec 7, 2025

LSC

of 68

50 Fly SCY

Standard	Cut	Gap
B	36.89	+6.52
BB	34.29	+9.12
A	31.59	+11.82
AA	30.29	+13.12
AAA	28.99	+14.42
AAAA	27.69	+15.72

PBB

43.41

2025 IE VS Christmas Open

Dec 7, 2025

LSC

of 75

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+21.54
BB	1:18.89	+28.44
A	1:12.09	+35.24
AA	1:08.59	+38.74
AAA	1:05.19	+42.14
AAAA	1:01.79	+45.54

PBB

1:47.33

2026 IE TCCC Winter Open

Feb 1, 2026

LSC

of 23

200 IM SCY

Standard	Cut	Gap
B	3:03.89	+21.34
BB	2:50.69	+34.54
A	2:37.59	+47.64
AA	2:30.99	+54.24
AAA	2:24.49	+60.74
AAAA	2:17.89	+67.34

PBB

3:25.23

2026 IE TCCC Winter Open

Jan 31, 2026

LSC

of 36