Swimmer profile

Amanda Nakajima

Female11-12Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.57

B33.99
BB31.69
A+0.28
AA+1.48
AAA+2.58
AAAA+3.78

100 Free SCY

PB1:06.47

B1:14.69
BB1:09.39
A+2.48
AA+5.08
AAA+7.78
AAAA+10.48

200 Free SCY

PB2:29.39

B2:42.59
BB2:30.89
A+10.10
AA+15.90
AAA+21.70
AAAA+27.50

500 Free SCY

PB6:38.91

B7:16.89
BB6:45.69
A+24.42
AA+40.02
AAA+55.62
AAAA+1:11.22

50 Back SCY

PB33.72

B38.79
BB35.99
A+0.53
AA+1.93
AAA+3.23
AAAA+4.63

100 Back SCY

PB1:13.24

B1:26.59
BB1:19.79
A+0.25
AA+3.65
AAA+7.05
AAAA+10.55

200 Back SCY

PB2:40.23

B2:59.49
BB2:46.69
A+6.34
AA+12.74
AAA+19.24
AAAA+25.64

50 Breast SCY

PB40.30

B43.99
BB40.89
A+2.61
AA+4.11
AAA+5.71
AAAA+7.31

100 Breast SCY

PB1:31.79

B1:36.49
BB+2.50
A+9.60
AA+13.20
AAA+16.70
AAAA+20.30

50 Fly SCY

PB32.75

B36.89
BB34.29
A+1.16
AA+2.46
AAA+3.76
AAAA+5.06

100 Fly SCY

PB1:17.31

B1:25.79
BB1:18.89
A+5.22
AA+8.72
AAA+12.12
AAAA+15.52

200 IM SCY

PB2:37.69

B3:03.89
BB2:50.69
A+0.10
AA+6.70
AAA+13.20
AAAA+19.80

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