Swimmer profile

Alyssa Tao

Female10 & UnderAlto Swim ClubPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

3 AA standards — consistent double-A performer!

12 all-time personal bests this season!

Standards achieved

AA×3A×4BB×4

All-time PBs

12events

Best PC rank

#14200 Back SCY

Events ranked

12SCY

Age group

10 & Under

★ Highlight Events

200 Back SCY

3:11.48

2026 Spring Thaw

Feb 21, 2026

🎓 Class of 2034#9of 10 · PC#312 USA*

LSC

of 17

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−15.04
BB✓	48.69	−9.14
A✓	42.79	−3.24
AA✓	40.89	−1.34
AAA	38.89	+0.66
AAAA	36.89	+2.66

PBAA

39.55

2026 PC ALTO Short Course T/F Invitational

Mar 28, 2026

🎓 Class of 2034#12of 108 · PC#263 USA*

LSC

of 243

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−53.56
BB✓	3:00.59	−31.36
A✓	2:38.39	−9.16
AA✓	2:30.99	−1.76
AAA	2:23.59	+5.64
AAAA	2:16.19	+13.04

PBAA

2:29.23

2026 PC ALTO Short Course T/F Invitational

Mar 28, 2026

🎓 Class of 2034#18of 90 · PC#395 USA*

LSC

of 188

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−9.20
BB✓	35.99	−5.40
A✓	32.09	−1.50
AA✓	30.89	−0.30
AAA	29.59	+1.00
AAAA	28.29	+2.30

PBAA

30.59

2026 PC DACA Short Course CBA+

Mar 7, 2026

🎓 Class of 2034#23of 115 · PC#458 USA*

LSC

of 249

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−22.00
BB✓	1:21.09	−12.30
A✓	1:11.49	−2.70
AA	1:08.29	+0.50
AAA	1:04.99	+3.80
AAAA	1:01.79	+7.00

PBA

1:08.79

2026 PC DACA Short Course CBA+

Mar 7, 2026

🎓 Class of 2034#23of 113 · PC#541 USA*

LSC

of 247

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−53.56
BB✓	3:00.59	−31.36
A✓	2:38.39	−9.16
AA✓	2:30.99	−1.76
AAA	2:23.59	+5.64
AAAA	2:16.19	+13.04

PBAA

2:29.23

2026 PC ALTO Short Course T/F Invitational

Mar 28, 2026

🎓 Class of 2034#18of 90 · PC#395 USA*

LSC

of 188

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−75.38
BB✓	7:45.09	−23.78
A	6:53.39	+27.92
AA	6:36.19	+45.12
AAA	6:18.99	+62.32
AAAA	6:01.69	+79.62

PBBB

7:21.31

2026 Spring Thaw

Feb 21, 2026

🎓 Class of 2034#29of 48 · PC#840 USA*

LSC

of 115

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−8.15
BB✓	43.29	−2.85
A	37.99	+2.45
AA	36.19	+4.25
AAA	34.39	+6.05
AAAA	32.59	+7.85

PBBB

40.44

2025 PC ALTO Candy Cane Classic Short Course Invitational

Dec 19, 2025

🎓 Class of 2034#70of 112 · PC#2,034 USA*

LSC

136

of 241

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−17.36
BB✓	1:33.99	−5.56
A	1:22.29	+6.14
AA	1:18.39	+10.04
AAA	1:14.49	+13.94
AAAA	1:10.59	+17.84

PBBB

1:28.43

2026 PC ALTO Short Course CBA+

Feb 8, 2026

🎓 Class of 2034#66of 100 · PC#1,894 USA*

LSC

131

of 213

200 Back SCY

3:11.48

2026 Spring Thaw

Feb 21, 2026

🎓 Class of 2034#9of 10 · PC#312 USA*

LSC

of 17

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−15.04
BB✓	48.69	−9.14
A✓	42.79	−3.24
AA✓	40.89	−1.34
AAA	38.89	+0.66
AAAA	36.89	+2.66

PBAA

39.55

2026 PC ALTO Short Course T/F Invitational

Mar 28, 2026

🎓 Class of 2034#12of 108 · PC#263 USA*

LSC

of 243

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−25.64
BB✓	1:46.89	−12.24
A	1:33.59	+1.06
AA	1:29.09	+5.56
AAA	1:24.69	+9.96
AAAA	1:20.19	+14.46

PBBB

1:34.65

2026 Spring Thaw

Feb 21, 2026

🎓 Class of 2034#40of 100 · PC#963 USA*

LSC

of 220

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−12.32
BB✓	42.69	−6.62
A✓	36.99	−0.92
AA	35.09	+0.98
AAA	33.19	+2.88
AAAA	31.29	+4.78

PBA

36.07

2026 PC Pacific Swimming Spring Age Group Championships

Mar 20, 2026

🎓 Class of 2034#45of 112 · PC#886 USA*

LSC

of 249

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−33.65
BB✓	1:41.39	−18.35
A✓	1:26.09	−3.05
AA	1:20.99	+2.05
AAA	1:15.99	+7.05
AAAA	1:10.89	+12.15

PBA

1:23.04

2026 PC ALTO Short Course CBA+

Feb 7, 2026

🎓 Class of 2034#27of 85 · PC#573 USA*

LSC

of 163

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−47.92
BB✓	3:18.79	−24.62
A✓	2:55.49	−1.32
AA	2:47.69	+6.48
AAA	2:39.99	+14.18
AAAA	2:32.19	+21.98

PBA

2:54.17

2026 PC ALTO Short Course CBA+

Feb 8, 2026

🎓 Class of 2034#31of 71 · PC#634 USA*

LSC

of 153