Swimmer profile

Zoe Lau

Female10 & UnderDART SwimmingSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.07

B45.29
BB40.89
A36.59
AA+0.98
AAA+2.38
AAAA+3.88

100 Free LCM

PB1:20.81

B1:44.09
BB1:32.99
A1:21.89
AA+2.62
AAA+6.32
AAAA+10.02

200 Free LCM

PB2:50.85

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA+7.36
AAAA+15.76

400 Free LCM

PB6:25.49

B7:48.59
BB7:01.69
A+10.60
AA+26.20
AAA+41.80
AAAA+57.50

50 Back LCM

PB43.80

B55.79
BB49.69
A+0.21
AA+2.21
AAA+4.31
AAAA+6.31

100 Back LCM

PB1:36.68

B2:01.59
BB1:48.09
A+2.09
AA+6.59
AAA+11.09
AAAA+15.59

50 Breast LCM

PB48.29

B1:02.19
BB55.49
A48.79
AA+1.80
AAA+4.00
AAAA+6.20

100 Breast LCM

PB1:46.51

B2:19.39
BB2:03.89
A1:48.39
AA+3.22
AAA+8.42
AAAA+13.52

50 Fly LCM

PB41.61

B54.49
BB48.09
A+0.02
AA+2.12
AAA+4.32
AAAA+6.42

100 Fly LCM

PB1:44.31

B2:12.79
BB1:55.39
A+6.32
AA+12.12
AAA+17.92
AAAA+23.72

200 IM LCM

PB3:21.62

B4:15.69
BB3:48.89
A3:22.09
AA+8.53
AAA+17.43
AAAA+26.33

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