Swimmer profile

Juonna Essien

Female11-12Nampa Swim TeamSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.78

B+3.79
BB+6.09
A+8.49
AA+9.69
AAA+10.79
AAAA+11.99

100 Free SCY

PB1:25.38

B+10.69
BB+15.99
A+21.39
AA+23.99
AAA+26.69
AAAA+29.39

200 Free SCY

PB3:09.65

B+27.06
BB+38.76
A+50.36
AA+56.16
AAA+1:01.96
AAAA+1:07.76

50 Back SCY

PB43.46

B+4.67
BB+7.47
A+10.27
AA+11.67
AAA+12.97
AAAA+14.37

100 Back SCY

PB1:30.31

B+3.72
BB+10.52
A+17.32
AA+20.72
AAA+24.12
AAAA+27.62

200 Back SCY

PB3:14.84

B+15.35
BB+28.15
A+40.95
AA+47.35
AAA+53.85
AAAA+1:00.25

50 Breast SCY

PB1:02.74

B+18.75
BB+21.85
A+25.05
AA+26.55
AAA+28.15
AAAA+29.75

50 Fly SCY

PB49.53

B+12.64
BB+15.24
A+17.94
AA+19.24
AAA+20.54
AAAA+21.84

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