Swimmer profile

Molly Woodruff

Female11-12Glacier Swim ClubAK · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−129.92
BB✓	13:58.19	−65.42
A✓	12:53.79	−1.02
AA	12:21.49	+31.28
AAA	11:49.29	+63.48
AAAA	11:16.99	+95.78

PBA

12:52.77

2025 AK December Time Trial

Dec 6, 2025

LSC

of 15

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−20.97
BB✓	1:29.29	−13.77
A✓	1:22.19	−6.67
AA✓	1:18.59	−3.07
AAA	1:15.09	+0.43
AAAA	1:11.49	+4.03

PBAA

1:15.52

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 89

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−17.08
BB✓	1:18.89	−10.18
A✓	1:12.09	−3.38
AA	1:08.59	+0.12
AAA	1:05.19	+3.52
AAAA	1:01.79	+6.92

PBA

1:08.71

2026 AK OPA Alaska Swimming State Championships

Apr 25, 2026

LSC

of 46

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.66
BB✓	31.69	−4.36
A✓	29.29	−1.96
AA✓	28.09	−0.76
AAA	26.99	+0.34
AAAA	25.79	+1.54

PBAA

27.33

2026 AK OPA Alaska Swimming State Championships

Apr 25, 2026

LSC

of 130

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.75
BB✓	1:09.39	−9.45
A✓	1:03.99	−4.05
AA✓	1:01.39	−1.45
AAA	58.69	+1.25
AAAA	55.99	+3.95

PBAA

59.94

2026 AK OPA Alaska Swimming State Championships

Apr 25, 2026

LSC

of 113

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−33.13
BB✓	2:30.89	−21.43
A✓	2:19.29	−9.83
AA✓	2:13.49	−4.03
AAA	2:07.69	+1.77
AAAA	2:01.89	+7.57

PBAA

2:09.46

2026 AK OPA Alaska Swimming State Championships

Apr 26, 2026

LSC

of 71

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−67.46
BB✓	6:45.69	−36.26
A✓	6:14.49	−5.06
AA	5:58.89	+10.54
AAA	5:43.29	+26.14
AAAA	5:27.69	+41.74

PBA

6:09.43

2025 AK First City Invitational

Dec 13, 2025

LSC

of 61

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−129.92
BB✓	13:58.19	−65.42
A✓	12:53.79	−1.02
AA	12:21.49	+31.28
AAA	11:49.29	+63.48
AAAA	11:16.99	+95.78

PBA

12:52.77

2025 AK December Time Trial

Dec 6, 2025

LSC

of 15

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−127.11
BB✓	23:19.69	−19.41
A	21:32.09	+88.19
AA	20:38.19	+142.09
AAA	19:44.39	+195.89
AAAA	18:50.59	+249.69

PBBB

23:00.28

2025 AK DPAC Time Trial

Sep 21, 2025

LSC

of 13

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−4.76
BB✓	35.99	−1.96
A	33.19	+0.84
AA	31.79	+2.24
AAA	30.49	+3.54
AAAA	29.09	+4.94

PBBB

34.03

2026 AK Savanna Cayce Southeast Alaska Reigonal Championship

Apr 11, 2026

LSC

of 112

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−7.00
BB✓	1:19.79	−0.20
A	1:12.99	+6.60
AA	1:09.59	+10.00
AAA	1:06.19	+13.40
AAAA	1:02.69	+16.90

PBBB

1:19.59

2025 AK DPAC Time Trial

Sep 21, 2025

LSC

of 82

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−3.43
BB	2:46.69	+9.37
A	2:33.89	+22.17
AA	2:27.49	+28.57
AAA	2:20.99	+35.07
AAAA	2:14.59	+41.47

PBB

2:56.06

2025 AK October Time Trial

Oct 18, 2025

LSC

of 41

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.38
BB✓	40.89	−7.28
A✓	37.69	−4.08
AA✓	36.19	−2.58
AAA✓	34.59	−0.98
AAAA	32.99	+0.62

PBAAA

33.61

2026 AK OPA Alaska Swimming State Championships

Apr 24, 2026

LSC

of 113

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−20.97
BB✓	1:29.29	−13.77
A✓	1:22.19	−6.67
AA✓	1:18.59	−3.07
AAA	1:15.09	+0.43
AAAA	1:11.49	+4.03

PBAA

1:15.52

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 89

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−42.03
BB✓	3:10.99	−27.33
A✓	2:56.29	−12.63
AA✓	2:48.99	−5.33
AAA	2:41.69	+1.97
AAAA	2:34.29	+9.37

PBAA

2:43.66

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 52

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.12
BB✓	34.29	−2.52
A	31.59	+0.18
AA	30.29	+1.48
AAA	28.99	+2.78
AAAA	27.69	+4.08

PBBB

31.77

2026 AK Aqualaps Kick Off Mini Time Trial

Mar 7, 2026

LSC

of 99

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−17.08
BB✓	1:18.89	−10.18
A✓	1:12.09	−3.38
AA	1:08.59	+0.12
AAA	1:05.19	+3.52
AAAA	1:01.79	+6.92

PBA

1:08.71

2026 AK OPA Alaska Swimming State Championships

Apr 25, 2026

LSC

of 46

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−11.42
BB	2:50.29	+1.68
A	2:37.19	+14.78
AA	2:30.59	+21.38
AAA	2:24.09	+27.88
AAAA	2:17.59	+34.38

PBB

2:51.97

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 20

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−27.43
BB✓	2:50.69	−14.23
A✓	2:37.59	−1.13
AA	2:30.99	+5.47
AAA	2:24.49	+11.97
AAAA	2:17.89	+18.57

PBA

2:36.46

2025 AK December Time Trial

Dec 6, 2025

LSC

of 72

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−62.77
BB✓	6:03.69	−34.77
A✓	5:35.79	−6.87
AA	5:21.79	+7.13
AAA	5:07.79	+21.13
AAAA	4:53.79	+35.13

PBA

5:28.92

2026 AK Savanna Cayce Southeast Alaska Reigonal Championship

Apr 10, 2026

LSC

of 38