Swimmer profile

Miriam Sarok

Female11-12Tucson Ford Dealers AquaticsAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.16

B33.99
BB31.69
A29.29
AA28.09
AAA+0.17
AAAA+1.37

100 Free SCY

PB59.35

B1:14.69
BB1:09.39
A1:03.99
AA1:01.39
AAA+0.66
AAAA+3.36

200 Free SCY

PB2:13.62

B2:42.59
BB2:30.89
A2:19.29
AA+0.13
AAA+5.93
AAAA+11.73

500 Free SCY

PB6:18.85

B7:16.89
BB6:45.69
A+4.36
AA+19.96
AAA+35.56
AAAA+51.16

1000 Free SCY

PB12:52.84

B15:02.69
BB13:58.19
A12:53.79
AA+31.35
AAA+1:03.55
AAAA+1:35.85

50 Back SCY

PB32.26

B38.79
BB35.99
A33.19
AA+0.47
AAA+1.77
AAAA+3.17

100 Back SCY

PB1:17.01

B1:26.59
BB1:19.79
A+4.02
AA+7.42
AAA+10.82
AAAA+14.32

200 Back SCY

PB2:46.57

B2:59.49
BB2:46.69
A+12.68
AA+19.08
AAA+25.58
AAAA+31.98

50 Breast SCY

PB39.14

B43.99
BB40.89
A+1.45
AA+2.95
AAA+4.55
AAAA+6.15

100 Breast SCY

PB1:19.96

B1:36.49
BB1:29.29
A1:22.19
AA+1.37
AAA+4.87
AAAA+8.47

200 Breast SCY

PB2:52.02

B3:25.69
BB3:10.99
A2:56.29
AA+3.03
AAA+10.33
AAAA+17.73

50 Fly SCY

PB30.37

B36.89
BB34.29
A31.59
AA+0.08
AAA+1.38
AAAA+2.68

200 IM SCY

PB2:32.25

B3:03.89
BB2:50.69
A2:37.59
AA+1.26
AAA+7.76
AAAA+14.36

Want the full public reference (every standard, every age, every course)?

View public time standards →