Swimmer profile

Penelope Nalow

Female11-12Foothills Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
— switch to see the other course's meets

Upcoming meets & your seed

Projected seed vs the SoCal Swimming field in your age group, from your personal-best times — a prediction, not official meet entries. Prelims/finals meets show your projected final.

Loading your upcoming meets…

1 championship projected

Upcoming Championships

EventYour best (LCM)Time cut
50 Free LCM31.20(+3.81)27.39
50 Back LCM36.14(+5.25)30.89
100 Back LCM1:17.05(+10.26)1:06.79
50 Breast LCM40.99(+6.20)34.79
50 Fly LCM32.62(+3.13)29.49
100 Fly LCM1:13.65(+8.96)1:04.69
200 IM LCM2:46.96(+20.77)2:26.19