Swimmer profile

Nizhoni Williams

Female13-14Aquawolves SwimmingCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.91

B32.49
BB30.19
A+0.02
AA+1.22
AAA+2.32
AAAA+3.52

100 Free SCY

PB1:01.73

B1:10.99
BB1:05.89
A+0.84
AA+3.44
AAA+5.94
AAAA+8.44

200 Free SCY

PB2:22.77

B2:33.59
BB+0.08
A+11.08
AA+16.58
AAA+22.08
AAAA+27.48

500 Free SCY

PB6:14.76

B6:52.19
BB6:22.79
A+21.37
AA+36.17
AAA+50.87
AAAA+1:05.57

1650 Free SCY

PB22:21.95

B23:42.89
BB+20.76
A+2:02.36
AA+2:53.16
AAA+3:43.96
AAAA+4:34.76

50 Back SCY

PB33.62

B36.19
BB33.69
A+2.53
AA+3.83
AAA+5.13
AAAA+6.43

100 Back SCY

PB1:14.89

B1:16.89
BB+3.50
A+9.00
AA+11.70
AAA+14.40
AAAA+17.20

200 Back SCY

PB2:55.66

B+9.27
BB+21.17
A+33.07
AA+38.97
AAA+44.97
AAAA+50.87

50 Breast SCY

PB35.56

B42.09
BB39.09
A36.09
AA+0.97
AAA+2.47
AAAA+3.97

100 Breast SCY

PB1:19.43

B1:28.69
BB1:22.29
A+3.44
AA+6.54
AAA+9.74
AAAA+12.94

200 Breast SCY

PB2:50.52

B3:10.99
BB2:57.39
A+6.73
AA+13.63
AAA+20.43
AAAA+27.23

50 Fly SCY

PB33.55

B35.79
BB+0.26
A+2.86
AA+4.16
AAA+5.36
AAAA+6.66

100 Fly SCY

PB1:21.22

B+4.43
BB+9.93
A+15.33
AA+18.13
AAA+20.83
AAAA+23.63

200 IM SCY

PB2:35.83

B2:51.79
BB2:39.49
A+8.64
AA+14.74
AAA+20.84
AAAA+27.04

400 IM SCY

PB5:41.90

B6:05.79
BB+2.21
A+28.41
AA+41.41
AAA+54.51
AAAA+1:07.61

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