Swimmer profile

Alyssa Hoag

Female13-14Island AquaticsHI · WESTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 2 in HI — 200 Fly LCM

Standards achieved

AAA×1AA×6A×8BB×1

All-time PBs

16events

Best HI rank

#2200 Fly LCM

Events ranked

16LCM

Age group

13-14

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−37.67
BB✓	3:01.69	−23.67
A✓	2:47.79	−9.77
AA✓	2:40.79	−2.77
AAA	2:33.79	+4.23
AAAA	2:26.79	+11.23

PBAA

2:38.02

2026 HI Senior Summer Championships (LCM)

Jun 19, 2026

🎓 Class of 2031#1of 12 · HI#141 USA*

LSC

of 23

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−125.43
BB✓	11:50.79	−70.73
A✓	10:56.09	−16.03
AA	10:28.79	+11.27
AAA	10:01.49	+38.57
AAAA	9:34.09	+65.97

PBA

10:40.06

2026 HI MAGSA LCM A-2 Meet

May 30, 2026

🎓 Class of 2031#2of 8 · HI#436 USA*

LSC

of 16

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.00
BB✓	3:03.09	−24.90
A✓	2:48.99	−10.80
AA✓	2:41.99	−3.80
AAA	2:34.89	+3.30
AAAA	2:27.89	+10.30

PBAA

2:38.19

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2031#2of 56 · HI#285 USA*

LSC

of 81

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.56
BB✓	34.59	−4.96
A✓	31.89	−2.26
AA✓	30.59	−0.96
AAA	29.29	+0.34
AAAA	27.89	+1.74

PBAA

29.63

2026 HI 50th Annual Coach Soichi Sakamoto Invitational

May 23, 2026

🎓 Class of 2031#3of 85 · HI#446 USA*

LSC

of 115

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.18
BB✓	1:15.39	−9.38
A✓	1:09.59	−3.58
AA✓	1:06.69	−0.68
AAA	1:03.79	+2.22
AAAA	1:00.89	+5.12

PBAA

1:06.01

2026 HI 50th Annual Coach Soichi Sakamoto Invitational

May 24, 2026

🎓 Class of 2031#6of 80 · HI#795 USA*

LSC

of 105

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−33.27
BB✓	2:42.79	−20.77
A✓	2:30.29	−8.27
AA✓	2:23.99	−1.97
AAA	2:17.79	+4.23
AAAA	2:11.49	+10.53

PBAA

2:22.02

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2031#2of 67 · HI#507 USA*

LSC

of 94

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−57.06
BB✓	5:41.79	−30.76
A✓	5:15.49	−4.46
AA	5:02.39	+8.64
AAA	4:49.19	+21.84
AAAA	4:36.09	+34.94

PBA

5:11.03

2026 HI MAGSA Lcm Last Chance

Jul 3, 2026

🎓 Class of 2031#4of 34 · HI#964 USA*

LSC

of 50

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−125.43
BB✓	11:50.79	−70.73
A✓	10:56.09	−16.03
AA	10:28.79	+11.27
AAA	10:01.49	+38.57
AAAA	9:34.09	+65.97

PBA

10:40.06

2026 HI MAGSA LCM A-2 Meet

May 30, 2026

🎓 Class of 2031#2of 8 · HI#436 USA*

LSC

of 16

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.57
BB✓	39.49	−2.47
A	36.49	+0.53
AA	34.99	+2.03
AAA	33.49	+3.53
AAAA	31.89	+5.13

PBA

37.02

2025 HI 49th Annual Coach Soichi Sakamoto Invitational

May 25, 2025

🎓 Class of 2031#10of 83 · HI#1,419 USA*

LSC

of 108

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.60
BB✓	1:23.29	−7.20
A✓	1:16.89	−0.80
AA	1:13.69	+2.40
AAA	1:10.49	+5.60
AAAA	1:07.29	+8.80

PBA

1:16.09

2026 HI 50th Annual Coach Soichi Sakamoto Invitational

May 23, 2026

🎓 Class of 2031#5of 69 · HI#722 USA*

LSC

of 85

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−16.41
BB✓	2:59.49	−2.61
A	2:45.69	+11.19
AA	2:38.79	+18.09
AAA	2:31.89	+24.99
AAAA	2:24.99	+31.89

PBBB

2:56.88

2026 HI MAGSA LCM B-1 Meet

May 2, 2026

🎓 Class of 2031#10of 43 · HI#1,859 USA*

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.78
BB✓	44.39	−7.38
A✓	40.99	−3.98
AA✓	39.29	−2.28
AAA✓	37.59	−0.58
AAAA	35.89	+1.12

PBAAA

37.01

2026 HI Senior Summer Championships (LCM)

Jun 20, 2026

🎓 Class of 2031#2of 82 · HI#117 USA*

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−16.82
BB✓	1:34.99	−9.42
A✓	1:27.69	−2.12
AA	1:24.09	+1.48
AAA	1:20.39	+5.18
AAAA	1:16.79	+8.78

PBA

1:25.57

2026 HI 50th Annual Coach Soichi Sakamoto Invitational

May 24, 2026

🎓 Class of 2031#6of 70 · HI#490 USA*

LSC

of 81

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−38.90
BB✓	3:24.59	−23.20
A✓	3:08.89	−7.50
AA	3:00.99	+0.40
AAA	2:53.09	+8.30
AAAA	2:45.29	+16.10

PBA

3:01.39

2026 HI 50th Annual Coach Soichi Sakamoto Invitational

May 23, 2026

🎓 Class of 2031#5of 46 · HI#312 USA*

LSC

of 65

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.94
BB✓	37.09	−4.04
A✓	34.29	−1.24
AA	32.79	+0.26
AAA	31.39	+1.66
AAAA	29.99	+3.06

PBA

33.05

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2031#7of 79 · HI#855 USA*

LSC

of 104

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−15.77
BB✓	1:20.99	−9.57
A✓	1:14.79	−3.37
AA✓	1:11.69	−0.27
AAA	1:08.59	+2.83
AAAA	1:05.39	+6.03

PBAA

1:11.42

2026 HI Senior Summer Championships (LCM)

Jun 20, 2026

🎓 Class of 2031#1of 52 · HI#330 USA*

LSC

of 65

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−37.67
BB✓	3:01.69	−23.67
A✓	2:47.79	−9.77
AA✓	2:40.79	−2.77
AAA	2:33.79	+4.23
AAAA	2:26.79	+11.23

PBAA

2:38.02

2026 HI Senior Summer Championships (LCM)

Jun 19, 2026

🎓 Class of 2031#1of 12 · HI#141 USA*

LSC

of 23

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.00
BB✓	3:03.09	−24.90
A✓	2:48.99	−10.80
AA✓	2:41.99	−3.80
AAA	2:34.89	+3.30
AAAA	2:27.89	+10.30

PBAA

2:38.19

2026 HI Senior Summer Championships (LCM)

Jun 18, 2026

🎓 Class of 2031#2of 56 · HI#285 USA*

LSC

of 81

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−73.63
BB✓	6:28.19	−43.83
A✓	5:58.29	−13.93
AA	5:43.39	+0.97
AAA	5:28.39	+15.97
AAAA	5:13.49	+30.87

PBA

5:44.36

2026 HI Senior Summer Championships (LCM)

Jun 20, 2026

🎓 Class of 2031#3of 19 · HI#389 USA*

LSC

of 28