Swimmer profile

Norah Yamasaki

Female11-12Kona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.07

B33.99
BB31.69
A29.29
AA28.09
AAA+1.08
AAAA+2.28

100 Free SCY

PB1:01.94

B1:14.69
BB1:09.39
A1:03.99
AA+0.55
AAA+3.25
AAAA+5.95

200 Free SCY

PB2:14.59

B2:42.59
BB2:30.89
A2:19.29
AA+1.10
AAA+6.90
AAAA+12.70

500 Free SCY

PB5:53.77

B7:16.89
BB6:45.69
A6:14.49
AA5:58.89
AAA+10.48
AAAA+26.08

50 Back SCY

PB33.10

B38.79
BB35.99
A33.19
AA+1.31
AAA+2.61
AAAA+4.01

100 Back SCY

PB1:12.65

B1:26.59
BB1:19.79
A1:12.99
AA+3.06
AAA+6.46
AAAA+9.96

200 Back SCY

PB2:30.35

B2:59.49
BB2:46.69
A2:33.89
AA+2.86
AAA+9.36
AAAA+15.76

50 Breast SCY

PB40.50

B43.99
BB40.89
A+2.81
AA+4.31
AAA+5.91
AAAA+7.51

100 Breast SCY

PB1:31.32

B1:36.49
BB+2.03
A+9.13
AA+12.73
AAA+16.23
AAAA+19.83

200 Breast SCY

PB3:09.26

B3:25.69
BB3:10.99
A+12.97
AA+20.27
AAA+27.57
AAAA+34.97

50 Fly SCY

PB33.43

B36.89
BB34.29
A+1.84
AA+3.14
AAA+4.44
AAAA+5.74

100 Fly SCY

PB1:15.38

B1:25.79
BB1:18.89
A+3.29
AA+6.79
AAA+10.19
AAAA+13.59

200 IM SCY

PB2:38.93

B3:03.89
BB2:50.69
A+1.34
AA+7.94
AAA+14.44
AAAA+21.04

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