Swimmer profile

Rowan Wang

Female13-14Kamehameha Swim ClubHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−9.60
BB✓	1:23.29	−3.20
A	1:16.89	+3.20
AA	1:13.69	+6.40
AAA	1:10.49	+9.60
AAAA	1:07.29	+12.80

PBBB

1:20.09

2026 HI Rainbows Invitational

Jun 6, 2026

LSC

of 85

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−19.38
BB✓	2:59.49	−5.58
A	2:45.69	+8.22
AA	2:38.79	+15.12
AAA	2:31.89	+22.02
AAAA	2:24.99	+28.92

PBBB

2:53.91

2026 HI Rainbows Invitational

Jun 7, 2026

LSC

of 68

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−25.80
BB	6:28.19	+4.00
A	5:58.29	+33.90
AA	5:43.39	+48.80
AAA	5:28.39	+63.80
AAAA	5:13.49	+78.70

PBB

6:32.19

2026 HI OSL A+ LCM Meet

May 23, 2026

LSC

of 28

Event

50 Free LCM

Standard	Cut	Gap
B	37.19	+4.08
BB	34.59	+6.68
A	31.89	+9.38
AA	30.59	+10.68
AAA	29.29	+11.98
AAAA	27.89	+13.38

PBB

41.27

2023 PC BAC Long Course CBA+

Jun 10, 2023

LSC

of 108

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−10.40
BB✓	1:15.39	−4.60
A	1:09.59	+1.20
AA	1:06.69	+4.10
AAA	1:03.79	+7.00
AAAA	1:00.89	+9.90

PBBB

1:10.79

2026 HI Rainbows Invitational

Jun 7, 2026

LSC

of 105

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−14.60
BB✓	2:42.79	−2.10
A	2:30.29	+10.40
AA	2:23.99	+16.70
AAA	2:17.79	+22.90
AAAA	2:11.49	+29.20

PBBB

2:40.69

2026 HI Rainbows Invitational

Jun 7, 2026

LSC

of 94

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.82
BB✓	39.49	−1.72
A	36.49	+1.28
AA	34.99	+2.78
AAA	33.49	+4.28
AAAA	31.89	+5.88

PBBB

37.77

2026 HI Rainbows Invitational

Jun 7, 2026

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−9.60
BB✓	1:23.29	−3.20
A	1:16.89	+3.20
AA	1:13.69	+6.40
AAA	1:10.49	+9.60
AAAA	1:07.29	+12.80

PBBB

1:20.09

2026 HI Rainbows Invitational

Jun 6, 2026

LSC

of 85

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−19.38
BB✓	2:59.49	−5.58
A	2:45.69	+8.22
AA	2:38.79	+15.12
AAA	2:31.89	+22.02
AAAA	2:24.99	+28.92

PBBB

2:53.91

2026 HI Rainbows Invitational

Jun 7, 2026

LSC

of 68

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.34
BB	44.39	+1.06
A	40.99	+4.46
AA	39.29	+6.16
AAA	37.59	+7.86
AAAA	35.89	+9.56

PBB

45.45

2026 HI OSL A+ LCM Meet

May 23, 2026

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−1.51
BB	1:34.99	+5.89
A	1:27.69	+13.19
AA	1:24.09	+16.79
AAA	1:20.39	+20.49
AAAA	1:16.79	+24.09

PBBB

1:40.88

2025 HI OSL A-Plus Meet

May 24, 2025

LSC

of 90

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−20.34
BB✓	3:24.59	−4.64
A	3:08.89	+11.06
AA	3:00.99	+18.96
AAA	2:53.09	+26.86
AAAA	2:45.29	+34.66

PBBB

3:19.95

2026 HI Rainbows Invitational

Jun 6, 2026

LSC

of 65

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.78
BB	37.09	+1.12
A	34.29	+3.92
AA	32.79	+5.42
AAA	31.39	+6.82
AAAA	29.99	+8.22

PBBB

38.21

2025 HI Oahu ABC LCM Meet

Apr 5, 2025

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.59
BB✓	3:03.09	−8.49
A	2:48.99	+5.61
AA	2:41.99	+12.61
AAA	2:34.89	+19.71
AAAA	2:27.89	+26.71

PBBB

2:54.60

2026 HI Rainbows Invitational

Jun 6, 2026

LSC

of 81

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−25.80
BB	6:28.19	+4.00
A	5:58.29	+33.90
AA	5:43.39	+48.80
AAA	5:28.39	+63.80
AAAA	5:13.49	+78.70

PBB

6:32.19

2026 HI OSL A+ LCM Meet

May 23, 2026

LSC

of 28