Swimmer profile

Ellie Sieminski

Female13-14Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.92

B+0.43
BB+2.73
A+5.03
AA+6.23
AAA+7.33
AAAA+8.53

100 Free SCY

PB1:15.08

B+4.09
BB+9.19
A+14.19
AA+16.79
AAA+19.29
AAAA+21.79

50 Back SCY

PB39.51

B+3.32
BB+5.82
A+8.42
AA+9.72
AAA+11.02
AAAA+12.32

100 Back SCY

PB1:25.39

B+8.50
BB+14.00
A+19.50
AA+22.20
AAA+24.90
AAAA+27.70

200 Back SCY

PB3:21.24

B+34.85
BB+46.75
A+58.65
AA+1:04.55
AAA+1:10.55
AAAA+1:16.45

50 Breast SCY

PB50.68

B+8.59
BB+11.59
A+14.59
AA+16.09
AAA+17.59
AAAA+19.09

100 Breast SCY

PB1:51.05

B+22.36
BB+28.76
A+35.06
AA+38.16
AAA+41.36
AAAA+44.56

50 Fly SCY

PB39.43

B+3.64
BB+6.14
A+8.74
AA+10.04
AAA+11.24
AAAA+12.54

200 IM SCY

PB3:15.53

B+23.74
BB+36.04
A+48.34
AA+54.44
AAA+1:00.54
AAAA+1:06.74

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