Swimmer profile

Ashlyn Ambrogi

Female13-14Roadrunners of Albuquerque Aquatic ClubNM · WESTERN

Performance Progression Goals Time Standards Meets

17 all-time personal bests this season!

Top 5 in NM — 800 Free LCM

Standards achieved

A×2BB×11B×4

All-time PBs

17events

Best NM rank

#5800 Free LCM

Events ranked

17LCM

Age group

13-14

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−26.97
BB	11:50.79	+27.73
A	10:56.09	+82.43
AA	10:28.79	+109.73
AAA	10:01.49	+137.03
AAAA	9:34.09	+164.43

PBBB

12:18.52

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#9of 10 · NM#1,272 USA*

LSC

of 7

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+15.29
BB	3:01.69	+29.29
A	2:47.79	+43.19
AA	2:40.79	+50.19
AAA	2:33.79	+57.19
AAAA	2:26.79	+64.19

PBB

3:30.98

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#5of 6 · NM#1,345 USA*

LSC

of 10

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−87.88
BB	22:43.49	+17.02
A	20:58.59	+121.92
AA	20:06.19	+174.32
AAA	19:13.69	+226.82
AAAA	18:21.29	+279.22

PBBB

23:00.51

2025 NM MAKO Last Chance Meet

Jun 27, 2025

🎓 Class of 2031#8of 9 · NM#689 USA*

LSC

of 10

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.93
BB✓	34.59	−3.33
A✓	31.89	−0.63
AA	30.59	+0.67
AAA	29.29	+1.97
AAAA	27.89	+3.37

PBA

31.26

2026 NM Sprint Shoot Out

Jun 19, 2026

🎓 Class of 2031#8of 49 · NM#1,795 USA*

LSC

of 65

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.74
BB✓	1:15.39	−6.94
A✓	1:09.59	−1.14
AA	1:06.69	+1.76
AAA	1:03.79	+4.66
AAAA	1:00.89	+7.56

PBA

1:08.45

2026 NM Sprint Shoot Out

Jun 21, 2026

🎓 Class of 2031#8of 44 · NM#1,672 USA*

LSC

of 58

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−24.21
BB✓	2:42.79	−11.71
A	2:30.29	+0.79
AA	2:23.99	+7.09
AAA	2:17.79	+13.29
AAAA	2:11.49	+19.59

PBBB

2:31.08

2026 NM Sprint Shoot Out

Jun 20, 2026

🎓 Class of 2031#7of 33 · NM#1,696 USA*

LSC

of 33

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−40.70
BB✓	5:41.79	−14.40
A	5:15.49	+11.90
AA	5:02.39	+25.00
AAA	4:49.19	+38.20
AAAA	4:36.09	+51.30

PBBB

5:27.39

2026 NM Sprint Shoot Out

Jun 19, 2026

🎓 Class of 2031#6of 21 · NM#1,872 USA*

LSC

of 27

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−26.97
BB	11:50.79	+27.73
A	10:56.09	+82.43
AA	10:28.79	+109.73
AAA	10:01.49	+137.03
AAAA	9:34.09	+164.43

PBBB

12:18.52

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#9of 10 · NM#1,272 USA*

LSC

of 7

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−87.88
BB	22:43.49	+17.02
A	20:58.59	+121.92
AA	20:06.19	+174.32
AAA	19:13.69	+226.82
AAAA	18:21.29	+279.22

PBBB

23:00.51

2025 NM MAKO Last Chance Meet

Jun 27, 2025

🎓 Class of 2031#8of 9 · NM#689 USA*

LSC

of 10

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.53
BB✓	39.49	−0.43
A	36.49	+2.57
AA	34.99	+4.07
AAA	33.49	+5.57
AAAA	31.89	+7.17

PBBB

39.06

2025 AZ PSC Summer Invite

May 31, 2025

🎓 Class of 2031#10of 44 · NM#2,533 USA*

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.33
BB✓	1:23.29	−4.93
A	1:16.89	+1.47
AA	1:13.69	+4.67
AAA	1:10.49	+7.87
AAAA	1:07.29	+11.07

PBBB

1:18.36

2026 NM Long Course State Championship

Jul 11, 2026

🎓 Class of 2031#6of 38 · NM#1,214 USA*

LSC

of 42

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−25.29
BB✓	2:59.49	−11.49
A	2:45.69	+2.31
AA	2:38.79	+9.21
AAA	2:31.89	+16.11
AAAA	2:24.99	+23.01

PBBB

2:48.00

2026 NM Sprint Shoot Out

Jun 21, 2026

🎓 Class of 2031#3of 18 · NM#978 USA*

LSC

of 23

50 Breast LCM

Standard	Cut	Gap
B	47.79	+1.10
BB	44.39	+4.50
A	40.99	+7.90
AA	39.29	+9.60
AAA	37.59	+11.30
AAAA	35.89	+13.00

PBB

48.89

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#22of 38 · NM#4,187 USA*

LSC

of 68

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+4.04
BB	1:34.99	+11.44
A	1:27.69	+18.74
AA	1:24.09	+22.34
AAA	1:20.39	+26.04
AAAA	1:16.79	+29.64

PBB

1:46.43

2025 NM MAKO Last Chance Meet

Jun 29, 2025

🎓 Class of 2031#23of 37 · NM#4,526 USA*

LSC

of 56

200 Breast LCM

Standard	Cut	Gap
B	3:40.29	+8.52
BB	3:24.59	+24.22
A	3:08.89	+39.92
AA	3:00.99	+47.82
AAA	2:53.09	+55.72
AAAA	2:45.29	+63.52

PBB

3:48.81

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#12of 15 · NM#3,208 USA*

LSC

of 28

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.74
BB	37.09	+0.16
A	34.29	+2.96
AA	32.79	+4.46
AAA	31.39	+5.86
AAAA	29.99	+7.26

PBBB

37.25

2025 AZ PSC Summer Invite

May 30, 2025

🎓 Class of 2031#15of 38 · NM#3,084 USA*

LSC

of 61

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−0.74
BB	1:20.99	+5.46
A	1:14.79	+11.66
AA	1:11.69	+14.76
AAA	1:08.59	+17.86
AAAA	1:05.39	+21.06

PBBB

1:26.45

2025 AZ PSC Summer Invite

May 31, 2025

🎓 Class of 2031#7of 23 · NM#2,660 USA*

LSC

of 35

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+15.29
BB	3:01.69	+29.29
A	2:47.79	+43.19
AA	2:40.79	+50.19
AAA	2:33.79	+57.19
AAAA	2:26.79	+64.19

PBB

3:30.98

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#5of 6 · NM#1,345 USA*

LSC

of 10

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−24.80
BB✓	3:03.09	−10.70
A	2:48.99	+3.40
AA	2:41.99	+10.40
AAA	2:34.89	+17.50
AAAA	2:27.89	+24.50

PBBB

2:52.39

2026 NM Sprint Shoot Out

Jun 19, 2026

🎓 Class of 2031#7of 29 · NM#1,682 USA*

LSC

of 32

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−19.89
BB	6:28.19	+9.91
A	5:58.29	+39.81
AA	5:43.39	+54.71
AAA	5:28.39	+69.71
AAAA	5:13.49	+84.61

PBBB

6:38.10

2025 NM MAKO Last Chance Meet

Jun 28, 2025

🎓 Class of 2031#7of 11 · NM#1,679 USA*

LSC

of 16