Swimmer profile

Lissa Foss

Female11-12ABQ Dolphins Swim TeamNM · WESTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.43

B33.99
BB31.69
A+2.14
AA+3.34
AAA+4.44
AAAA+5.64

100 Free SCY

PB1:05.51

B1:14.69
BB1:09.39
A+1.52
AA+4.12
AAA+6.82
AAAA+9.52

200 Free SCY

PB2:20.33

B2:42.59
BB2:30.89
A+1.04
AA+6.84
AAA+12.64
AAAA+18.44

500 Free SCY

PB6:27.46

B7:16.89
BB6:45.69
A+12.97
AA+28.57
AAA+44.17
AAAA+59.77

50 Back SCY

PB39.06

B+0.27
BB+3.07
A+5.87
AA+7.27
AAA+8.57
AAAA+9.97

100 Back SCY

PB1:12.73

B1:26.59
BB1:19.79
A1:12.99
AA+3.14
AAA+6.54
AAAA+10.04

50 Breast SCY

PB42.14

B43.99
BB+1.25
A+4.45
AA+5.95
AAA+7.55
AAAA+9.15

100 Breast SCY

PB1:29.96

B1:36.49
BB+0.67
A+7.77
AA+11.37
AAA+14.87
AAAA+18.47

200 Breast SCY

PB3:21.74

B3:25.69
BB+10.75
A+25.45
AA+32.75
AAA+40.05
AAAA+47.45

50 Fly SCY

PB35.02

B36.89
BB+0.73
A+3.43
AA+4.73
AAA+6.03
AAAA+7.33

100 Fly SCY

PB1:30.19

B+4.40
BB+11.30
A+18.10
AA+21.60
AAA+25.00
AAAA+28.40

200 IM SCY

PB2:36.51

B3:03.89
BB2:50.69
A2:37.59
AA+5.52
AAA+12.02
AAAA+18.62

400 IM SCY

PB5:47.15

B6:31.69
BB6:03.69
A+11.36
AA+25.36
AAA+39.36
AAAA+53.36

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