Swimmer profile

Vanessa Kuo

Female11-12California Dolphin Swim TeamPC · WESTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PC — 100 Breast LCM

Standards achieved

AAAA×11AAA×4AA×2

All-time PBs

17events

Best PC rank

#1100 Breast LCM

Events ranked

17LCM

Age group

11-12

🏅 Major Cuts Achieved

2 events · top tier Sectionals

800 Free LCM

9:33.11PB

Cut: 9:36.09−2.98s margin

400 IM LCM

5:17.06PB

Cut: 5:20.09−3.03s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.02
BB✓	35.89	−5.42
A✓	33.19	−2.72
AA✓	31.89	−1.42
AAA✓	30.49	−0.02
AAAA	29.19	+1.28

PBAAA

30.47

2026 PC TIGR Long Course C/B/BB+

May 24, 2026

🎓 Class of 2032#13of 173 · PC#429 USA*

LSC

of 228

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−23.28
BB✓	1:19.49	−17.18
A✓	1:13.39	−11.08
AA✓	1:10.29	−7.98
AAA✓	1:07.19	−4.88
AAAA✓	1:04.19	−1.88

PBAAAA

1:02.31

2026 PC ALTO Long Course CBA+

May 3, 2026

🎓 Class of 2032#2of 170 · PC#22 USA*

LSC

of 229

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−53.01
BB✓	2:53.09	−39.71
A✓	2:39.79	−26.41
AA✓	2:33.09	−19.71
AAA✓	2:26.49	−13.11
AAAA✓	2:19.79	−6.41

PBAAAA

2:13.38

2026 PC George Haines International Meet

May 29, 2026

🎓 Class of 2032#1of 150 · PC#7 USA*

LSC

of 205

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−109.64
BB✓	6:04.79	−81.54
A✓	5:36.79	−53.54
AA✓	5:22.79	−39.54
AAA✓	5:08.69	−25.44
AAAA✓	4:54.69	−11.44

PBAAAA

4:43.25

2026 PC George Haines International Meet

May 30, 2026

🎓 Class of 2032#1of 105 · PC#12 USA*

LSC

of 109

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−248.48
BB✓	12:42.89	−189.78
A✓	11:44.19	−131.08
AA✓	11:14.89	−101.78
AAA✓	10:45.49	−72.38
AAAA✓	10:16.19	−43.08

PBSectionalsAAAA

9:33.11

2026 PC George Haines International Meet

May 29, 2026

🎓 Class of 2032#1of 39 · PC#3 USA*

LSC

of 42

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−452.40
BB✓	24:14.99	−340.50
A✓	22:22.99	−228.50
AA✓	21:27.09	−172.60
AAA✓	20:31.09	−116.60
AAAA✓	19:35.19	−60.70

PBAAAA

18:34.49

2026 PC George Haines International Meet

May 31, 2026

🎓 Class of 2032#1of 33 · PC#5 USA*

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−10.37
BB✓	41.59	−7.17
A✓	38.39	−3.97
AA✓	36.79	−2.37
AAA✓	35.19	−0.77
AAAA	33.59	+0.83

PBAAA

34.42

2026 PC TIGR Long Course C/B/BB+

May 24, 2026

🎓 Class of 2032#6of 170 · PC#167 USA*

LSC

of 223

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−26.04
BB✓	1:32.69	−18.14
A✓	1:24.79	−10.24
AA✓	1:20.79	−6.24
AAA✓	1:16.89	−2.34
AAAA	1:12.89	+1.66

PBAAA

1:14.55

2026 PC TIGR Long Course C/B/BB+

May 23, 2026

🎓 Class of 2032#9of 155 · PC#171 USA*

LSC

of 187

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−54.34
BB✓	3:13.29	−39.54
A✓	2:58.39	−24.64
AA✓	2:50.99	−17.24
AAA✓	2:43.49	−9.74
AAAA✓	2:36.09	−2.34

PBAAAA

2:33.75

2026 PC George Haines International Meet

May 30, 2026

🎓 Class of 2032#3of 82 · PC#32 USA*

LSC

of 106

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.01
BB✓	46.19	−8.41
A✓	42.69	−4.91
AA✓	40.89	−3.11
AAA✓	39.09	−1.31
AAAA	37.39	+0.39

PBAAA

37.78

2026 PC TIGR Long Course C/B/BB+

May 23, 2026

🎓 Class of 2032#1of 173 · PC#84 USA*

LSC

of 203

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−30.29
BB✓	1:42.19	−22.09
A✓	1:33.99	−13.89
AA✓	1:29.99	−9.89
AAA✓	1:25.89	−5.79
AAAA✓	1:21.79	−1.69

PBAAAA

1:20.10

2026 PC ALTO Long Course CBA+

May 3, 2026

🎓 Class of 2032#1of 154 · PC#21 USA*

LSC

of 173

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−65.68
BB✓	3:39.89	−48.78
A✓	3:22.99	−31.88
AA✓	3:14.49	−23.38
AAA✓	3:06.09	−14.98
AAAA✓	2:57.59	−6.48

PBAAAA

2:51.11

2026 PC George Haines International Meet

May 30, 2026

🎓 Class of 2032#1of 84 · PC#13 USA*

LSC

of 116

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.47
BB✓	38.79	−5.47
A✓	35.79	−2.47
AA✓	34.29	−0.97
AAA	32.89	+0.43
AAAA	31.39	+1.93

PBAA

33.32

2026 PC TIGR Long Course C/B/BB+

May 23, 2026

🎓 Class of 2032#19of 171 · PC#495 USA*

LSC

of 208

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−28.87
BB✓	1:30.49	−21.07
A✓	1:22.59	−13.17
AA✓	1:18.69	−9.27
AAA✓	1:14.79	−5.37
AAAA✓	1:10.79	−1.37

PBAAAA

1:09.42

2026 PC ALTO Long Course CBA+

May 2, 2026

🎓 Class of 2032#3of 126 · PC#40 USA*

LSC

of 144

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−44.89
BB✓	3:15.99	−29.79
A✓	3:00.89	−14.69
AA✓	2:53.39	−7.19
AAA	2:45.89	+0.31
AAAA	2:38.29	+7.91

PBAA

2:46.20

2025 PC PLS Long Course Senior Open

Apr 26, 2025

🎓 Class of 2032#9of 42 · PC#110 USA*

LSC

of 59

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−57.83
BB✓	3:15.59	−42.83
A✓	3:00.59	−27.83
AA✓	2:52.99	−20.23
AAA✓	2:45.49	−12.73
AAAA✓	2:37.99	−5.23

PBAAAA

2:32.76

2026 PC ALTO Long Course CBA+

May 3, 2026

🎓 Class of 2032#1of 146 · PC#22 USA*

LSC

of 178

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−131.83
BB✓	6:56.79	−99.73
A✓	6:24.79	−67.73
AA✓	6:08.69	−51.63
AAA✓	5:52.69	−35.63
AAAA✓	5:36.69	−19.63

PBSectionalsAAAA

5:17.06

2026 PC George Haines International Meet

May 29, 2026

🎓 Class of 2032#1of 53 · PC#5 USA*

LSC

of 59