Swimmer profile

Allison Stephanson

Female11-12Pleasanton SeahawksPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−40.81
BB✓	2:53.09	−27.51
A✓	2:39.79	−14.21
AA✓	2:33.09	−7.51
AAA✓	2:26.49	−0.91
AAAA	2:19.79	+5.79

PBAAA

2:25.58

2026 PC BSW Long Course C/B/BB+

Apr 25, 2026

LSC

of 205

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−190.94
BB✓	12:42.89	−132.24
A✓	11:44.19	−73.54
AA✓	11:14.89	−44.24
AAA✓	10:45.49	−14.84
AAAA	10:16.19	+14.46

PBAAA

10:30.65

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 12, 2025

LSC

of 63

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−318.50
BB✓	24:14.99	−206.60
A✓	22:22.99	−94.60
AA✓	21:27.09	−38.70
AAA	20:31.09	+17.30
AAAA	19:35.19	+73.20

PBAA

20:48.39

2025 PC TERA Long Course C/B/BB+

Jun 22, 2025

LSC

of 52

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.48
BB✓	35.89	−3.88
A✓	33.19	−1.18
AA	31.89	+0.12
AAA	30.49	+1.52
AAAA	29.19	+2.82

PBA

32.01

2025 PC CDST Long Course C/B/BB+

Jun 7, 2025

LSC

of 318

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.35
BB✓	1:19.49	−9.25
A✓	1:13.39	−3.15
AA✓	1:10.29	−0.05
AAA	1:07.19	+3.05
AAAA	1:04.19	+6.05

PBAA

1:10.24

2025 PC SRVA Long Course C/B/BB+

May 11, 2025

LSC

of 317

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−40.81
BB✓	2:53.09	−27.51
A✓	2:39.79	−14.21
AA✓	2:33.09	−7.51
AAA✓	2:26.49	−0.91
AAAA	2:19.79	+5.79

PBAAA

2:25.58

2026 PC BSW Long Course C/B/BB+

Apr 25, 2026

LSC

of 205

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−75.85
BB✓	6:04.79	−47.75
A✓	5:36.79	−19.75
AA✓	5:22.79	−5.75
AAA	5:08.69	+8.35
AAAA	4:54.69	+22.35

PBAA

5:17.04

2025 PC TERA Long Course C/B/BB+

Jun 21, 2025

LSC

of 148

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−190.94
BB✓	12:42.89	−132.24
A✓	11:44.19	−73.54
AA✓	11:14.89	−44.24
AAA✓	10:45.49	−14.84
AAAA	10:16.19	+14.46

PBAAA

10:30.65

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 12, 2025

LSC

of 63

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−318.50
BB✓	24:14.99	−206.60
A✓	22:22.99	−94.60
AA✓	21:27.09	−38.70
AAA	20:31.09	+17.30
AAAA	19:35.19	+73.20

PBAA

20:48.39

2025 PC TERA Long Course C/B/BB+

Jun 22, 2025

LSC

of 52

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.00
BB✓	41.59	−4.80
A✓	38.39	−1.60
AA✓	36.79	−0.00
AAA	35.19	+1.60
AAAA	33.59	+3.20

PBAA

36.79

2026 PC BSW Long Course C/B/BB+

Apr 25, 2026

LSC

of 223

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−22.22
BB✓	1:32.69	−14.32
A✓	1:24.79	−6.42
AA✓	1:20.79	−2.42
AAA	1:16.89	+1.48
AAAA	1:12.89	+5.48

PBAA

1:18.37

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 255

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−37.90
BB✓	3:13.29	−23.10
A✓	2:58.39	−8.20
AA✓	2:50.99	−0.80
AAA	2:43.49	+6.70
AAAA	2:36.09	+14.10

PBAA

2:50.19

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 128

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.25
BB✓	46.19	−2.65
A	42.69	+0.85
AA	40.89	+2.65
AAA	39.09	+4.45
AAAA	37.39	+6.15

PBBB

43.54

2025 PC TERA Long Course C/B/BB+

Jun 21, 2025

LSC

of 279

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.41
BB✓	1:42.19	−10.21
A✓	1:33.99	−2.01
AA	1:29.99	+1.99
AAA	1:25.89	+6.09
AAAA	1:21.79	+10.19

PBA

1:31.98

2025 PC SRVA Long Course C/B/BB+

May 11, 2025

LSC

of 250

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−40.85
BB✓	3:39.89	−23.95
A✓	3:22.99	−7.05
AA	3:14.49	+1.45
AAA	3:06.09	+9.85
AAAA	2:57.59	+18.35

PBA

3:15.94

2025 PC CDST Long Course C/B/BB+

Jun 8, 2025

LSC

of 143

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.76
BB✓	38.79	−3.76
A✓	35.79	−0.76
AA	34.29	+0.74
AAA	32.89	+2.14
AAAA	31.39	+3.64

PBA

35.03

2025 PC CDST Long Course C/B/BB+

Jun 7, 2025

LSC

of 288

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−22.78
BB✓	1:30.49	−14.98
A✓	1:22.59	−7.08
AA✓	1:18.69	−3.18
AAA	1:14.79	+0.72
AAAA	1:10.79	+4.72

PBAA

1:15.51

2026 PC BSW Long Course C/B/BB+

Apr 25, 2026

LSC

of 144

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−30.03
BB✓	3:15.99	−14.93
A	3:00.89	+0.17
AA	2:53.39	+7.67
AAA	2:45.89	+15.17
AAAA	2:38.29	+22.77

PBBB

3:01.06

2025 PC TERA Long Course C/B/BB+

Jun 21, 2025

LSC

of 59

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−44.84
BB✓	3:15.59	−29.84
A✓	3:00.59	−14.84
AA✓	2:52.99	−7.24
AAA	2:45.49	+0.26
AAAA	2:37.99	+7.76

PBAA

2:45.75

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 237

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−98.85
BB✓	6:56.79	−66.75
A✓	6:24.79	−34.75
AA✓	6:08.69	−18.65
AAA✓	5:52.69	−2.65
AAAA	5:36.69	+13.35

PBAAA

5:50.04

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 94