Swimmer profile

Valerie Gan

Female13-14Pacific Dragons Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in PNW — 50 Back LCM

Standards achieved

AAAA×5AAA×6AA×3A×1

All-time PBs

15events

Best PNW rank

#150 Back LCM

Events ranked

15LCM

Age group

13-14

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Fly LCM

30.76PB

Cut: 31.19−0.43s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.44
BB✓	34.59	−4.84
A✓	31.89	−2.14
AA✓	30.59	−0.84
AAA	29.29	+0.46
AAAA	27.89	+1.86

PBAAA

29.75

2026 PN IST June Invitational

Jun 14, 2026

🎓 Class of 2032#5of 115 · PNW#178 USA*

LSC

of 199

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.98
BB✓	1:15.39	−10.18
A✓	1:09.59	−4.38
AA✓	1:06.69	−1.48
AAA	1:03.79	+1.42
AAAA	1:00.89	+4.32

PBAA

1:05.21

2026 PN OCA Last Chance Invitational

Jul 12, 2026

🎓 Class of 2032#5of 113 · PNW#201 USA*

LSC

of 178

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.29
BB✓	2:42.79	−18.79
A✓	2:30.29	−6.29
AA	2:23.99	+0.01
AAA	2:17.79	+6.21
AAAA	2:11.49	+12.51

PBAAA

2:24.00

2026 PN VAST Summer Sprints

Jun 7, 2026

🎓 Class of 2032#3of 105 · PNW#262 USA*

LSC

of 153

PNW

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−59.71
BB✓	5:41.79	−33.41
A✓	5:15.49	−7.11
AA	5:02.39	+5.99
AAA	4:49.19	+19.19
AAAA	4:36.09	+32.29

PBA

5:08.38

2026 PN OCA Last Chance Invitational

Jul 10, 2026

🎓 Class of 2032#6of 65 · PNW#363 USA*

LSC

of 125

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−10.11
BB✓	39.49	−7.01
A✓	36.49	−4.01
AA✓	34.99	−2.51
AAA✓	33.49	−1.01
AAAA	31.89	+0.59

PBAAAA

32.48

2026 PN VAST Summer Sprints

Jun 6, 2026

🎓 Class of 2032#1of 110 · PNW#17 USA*

LSC

of 168

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−18.31
BB✓	1:23.29	−11.91
A✓	1:16.89	−5.51
AA✓	1:13.69	−2.31
AAA	1:10.49	+0.89
AAAA	1:07.29	+4.09

PBAAAA

1:11.38

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2032#2of 110 · PNW#37 USA*

LSC

of 168

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.53
BB✓	2:59.49	−23.73
A✓	2:45.69	−9.93
AA✓	2:38.79	−3.03
AAA	2:31.89	+3.87
AAAA	2:24.99	+10.77

PBAAAA

2:35.76

2025 WESTERN ZONE AGE GROUP CHAMPIONSHIPS

Aug 7, 2025

🎓 Class of 2032#3of 70 · PNW#54 USA*

LSC

of 128

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−10.06
BB✓	44.39	−6.66
A✓	40.99	−3.26
AA✓	39.29	−1.56
AAA	37.59	+0.14
AAAA	35.89	+1.84

PBAAA

37.73

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

🎓 Class of 2032#4of 114 · PNW#79 USA*

LSC

of 171

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−18.48
BB✓	1:34.99	−11.08
A✓	1:27.69	−3.78
AA✓	1:24.09	−0.18
AAA	1:20.39	+3.52
AAAA	1:16.79	+7.12

PBAAA

1:23.91

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2032#3of 109 · PNW#118 USA*

LSC

of 165

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−42.50
BB✓	3:24.59	−26.80
A✓	3:08.89	−11.10
AA✓	3:00.99	−3.20
AAA	2:53.09	+4.70
AAAA	2:45.29	+12.50

PBAAA

2:57.79

2026 CAN Rapids West Coast Open

May 3, 2026

🎓 Class of 2032#3of 74 · PNW#43 USA*

LSC

of 102

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−9.23
BB✓	37.09	−6.33
A✓	34.29	−3.53
AA✓	32.79	−2.03
AAA✓	31.39	−0.63
AAAA	29.99	+0.77

PBSectionalsAAAA

30.76

2026 PN IST June Invitational

Jun 13, 2026

🎓 Class of 2032#1of 112 · PNW#33 USA*

LSC

of 171

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−17.58
BB✓	1:20.99	−11.38
A✓	1:14.79	−5.18
AA✓	1:11.69	−2.08
AAA	1:08.59	+1.02
AAAA	1:05.39	+4.22

PBAAAA

1:09.61

2026 PN IST June Invitational

Jun 14, 2026

🎓 Class of 2032#2of 96 · PNW#43 USA*

LSC

of 145

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−25.10
BB✓	3:01.69	−11.10
A	2:47.79	+2.80
AA	2:40.79	+9.80
AAA	2:33.79	+16.80
AAAA	2:26.79	+23.80

PBAA

2:50.59

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

🎓 Class of 2032#5of 26 · PNW#168 USA*

LSC

of 42

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−38.25
BB✓	3:03.09	−24.15
A✓	2:48.99	−10.05
AA✓	2:41.99	−3.05
AAA	2:34.89	+4.05
AAAA	2:27.89	+11.05

PBAAA

2:38.94

2026 CAN Rapids West Coast Open

May 2, 2026

🎓 Class of 2032#2of 105 · PNW#89 USA*

LSC

of 153

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−64.80
BB✓	6:28.19	−35.00
A✓	5:58.29	−5.10
AA	5:43.39	+9.80
AAA	5:28.39	+24.80
AAAA	5:13.49	+39.70

PBAA

5:53.19

2025 PN IST Sockeye Springtime Madness

May 16, 2025

🎓 Class of 2032#9of 41 · PNW#226 USA*

LSC

of 71

PNW