Swimmer profile

Cassidy Saito

Female13-14Issaquah Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 2 in PNW — 50 Back LCM

Standards achieved

AAAA×2AAA×2AA×2A×1BB×6B×2

All-time PBs

15events

Best PNW rank

#250 Back LCM

Events ranked

15LCM

Age group

13-14

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.99
BB✓	39.49	−6.89
A✓	36.49	−3.89
AA✓	34.99	−2.39
AAA✓	33.49	−0.89
AAAA	31.89	+0.71

PBAAAA

32.60

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 188

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.44
BB✓	1:23.29	−11.04
A✓	1:16.89	−4.64
AA✓	1:13.69	−1.44
AAA	1:10.49	+1.76
AAAA	1:07.29	+4.96

PBAAAA

1:12.25

2025 PN 12&U Long Course Championships

Jul 25, 2025

LSC

of 177

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−31.57
BB✓	2:59.49	−17.77
A✓	2:45.69	−3.97
AA	2:38.79	+2.93
AAA	2:31.89	+9.83
AAAA	2:24.99	+16.73

PBAAA

2:41.72

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 128

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.96
BB✓	34.59	−4.36
A✓	31.89	−1.66
AA✓	30.59	−0.36
AAA	29.29	+0.94
AAAA	27.89	+2.34

PBAA

30.23

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 184

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.22
BB✓	1:15.39	−8.42
A✓	1:09.59	−2.62
AA	1:06.69	+0.28
AAA	1:03.79	+3.18
AAAA	1:00.89	+6.08

PBAAA

1:06.97

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 206

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−22.15
BB✓	2:42.79	−9.65
A	2:30.29	+2.85
AA	2:23.99	+9.15
AAA	2:17.79	+15.35
AAAA	2:11.49	+21.65

PBBB

2:33.14

2026 IE VS Apple Capital

May 31, 2026

LSC

of 151

PNW

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−41.01
BB✓	5:41.79	−14.71
A	5:15.49	+11.59
AA	5:02.39	+24.69
AAA	4:49.19	+37.89
AAAA	4:36.09	+50.99

PBBB

5:27.08

2026 PN IST June Invitational

Jun 13, 2026

LSC

of 125

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.99
BB✓	39.49	−6.89
A✓	36.49	−3.89
AA✓	34.99	−2.39
AAA✓	33.49	−0.89
AAAA	31.89	+0.71

PBAAAA

32.60

2025 PN 12&U Long Course Championships

Jul 24, 2025

LSC

of 188

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.44
BB✓	1:23.29	−11.04
A✓	1:16.89	−4.64
AA✓	1:13.69	−1.44
AAA	1:10.49	+1.76
AAAA	1:07.29	+4.96

PBAAAA

1:12.25

2025 PN 12&U Long Course Championships

Jul 25, 2025

LSC

of 177

PNW

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−31.57
BB✓	2:59.49	−17.77
A✓	2:45.69	−3.97
AA	2:38.79	+2.93
AAA	2:31.89	+9.83
AAAA	2:24.99	+16.73

PBAAA

2:41.72

2025 PN 12&U Long Course Championships

Jul 26, 2025

LSC

of 128

PNW

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.38
BB✓	44.39	−1.98
A	40.99	+1.42
AA	39.29	+3.12
AAA	37.59	+4.82
AAAA	35.89	+6.52

PBBB

42.41

2026 PN IST June Invitational

Jun 14, 2026

LSC

of 123

PNW

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−4.01
BB	1:34.99	+3.39
A	1:27.69	+10.69
AA	1:24.09	+14.29
AAA	1:20.39	+17.99
AAAA	1:16.79	+21.59

PBBB

1:38.38

2025 PN IST Sockeye Springtime Madness

May 18, 2025

LSC

of 177

PNW

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−13.85
BB	3:24.59	+1.85
A	3:08.89	+17.55
AA	3:00.99	+25.45
AAA	2:53.09	+33.35
AAAA	2:45.29	+41.15

PBB

3:26.44

2026 PN IST June Invitational

Jun 14, 2026

LSC

of 106

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.22
BB✓	37.09	−4.32
A✓	34.29	−1.52
AA✓	32.79	−0.02
AAA	31.39	+1.38
AAAA	29.99	+2.78

PBAA

32.77

2026 PN IST June Invitational

Jun 13, 2026

LSC

of 135

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−9.15
BB✓	1:20.99	−2.95
A	1:14.79	+3.25
AA	1:11.69	+6.35
AAA	1:08.59	+9.45
AAAA	1:05.39	+12.65

PBBB

1:18.04

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 141

PNW

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−12.27
BB	3:01.69	+1.73
A	2:47.79	+15.63
AA	2:40.79	+22.63
AAA	2:33.79	+29.63
AAAA	2:26.79	+36.63

PBB

3:03.42

2026 IE VS Apple Capital

May 30, 2026

LSC

of 67

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−28.86
BB✓	3:03.09	−14.76
A✓	2:48.99	−0.66
AA	2:41.99	+6.34
AAA	2:34.89	+13.44
AAAA	2:27.89	+20.44

PBA

2:48.33

2026 PN IST June Invitational

Jun 13, 2026

LSC

of 151

PNW

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−55.08
BB✓	6:28.19	−25.28
A	5:58.29	+4.62
AA	5:43.39	+19.52
AAA	5:28.39	+34.52
AAAA	5:13.49	+49.42

PBBB

6:02.91

2026 PN IST Springtime Madness Long Course Challenge

May 15, 2026

LSC

of 84

PNW