Swimmer profile

Emma Nakamaru

Female11-12Inland Coastal Aq ClubSI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−228.62
BB✓	13:58.19	−164.12
A✓	12:53.79	−99.72
AA✓	12:21.49	−67.42
AAA✓	11:49.29	−35.22
AAAA✓	11:16.99	−2.92

PBAAAA

11:14.07

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 8

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−103.98
BB✓	6:03.69	−75.98
A✓	5:35.79	−48.08
AA✓	5:21.79	−34.08
AAA✓	5:07.79	−20.08
AAAA✓	4:53.79	−6.08

PBAAAA

4:47.71

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

of 45

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−112.68
BB✓	6:45.69	−81.48
A✓	6:14.49	−50.28
AA✓	5:58.89	−34.68
AAA✓	5:43.29	−19.08
AAAA✓	5:27.69	−3.48

PBAAAA

5:24.21

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 104

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.84
BB✓	31.69	−3.54
A✓	29.29	−1.14
AA	28.09	+0.06
AAA	26.99	+1.16
AAAA	25.79	+2.36

PBA

28.15

2024 SI CAST 14U PENTATHLON

Oct 5, 2024

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.93
BB✓	1:09.39	−9.63
A✓	1:03.99	−4.23
AA✓	1:01.39	−1.63
AAA	58.69	+1.07
AAAA	55.99	+3.77

PBAA

59.76

2025 SI SDSA All Ages NTS

Nov 8, 2025

LSC

of 189

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−36.89
BB✓	2:30.89	−25.19
A✓	2:19.29	−13.59
AA✓	2:13.49	−7.79
AAA✓	2:07.69	−1.99
AAAA	2:01.89	+3.81

PBAAA

2:05.70

2026 SI SC AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 152

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−112.68
BB✓	6:45.69	−81.48
A✓	6:14.49	−50.28
AA✓	5:58.89	−34.68
AAA✓	5:43.29	−19.08
AAAA✓	5:27.69	−3.48

PBAAAA

5:24.21

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 104

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−228.62
BB✓	13:58.19	−164.12
A✓	12:53.79	−99.72
AA✓	12:21.49	−67.42
AAA✓	11:49.29	−35.22
AAAA✓	11:16.99	−2.92

PBAAAA

11:14.07

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 8

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−7.23
BB✓	35.99	−4.43
A✓	33.19	−1.63
AA✓	31.79	−0.23
AAA	30.49	+1.07
AAAA	29.09	+2.47

PBAA

31.56

2025 SI CAST 14U PENTATHLON

Oct 4, 2025

LSC

of 173

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−21.80
BB✓	1:19.79	−15.00
A✓	1:12.99	−8.20
AA✓	1:09.59	−4.80
AAA✓	1:06.19	−1.40
AAAA	1:02.69	+2.10

PBAAA

1:04.79

2026 SI SC AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 144

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−38.87
BB✓	2:46.69	−26.07
A✓	2:33.89	−13.27
AA✓	2:27.49	−6.87
AAA✓	2:20.99	−0.37
AAAA	2:14.59	+6.03

PBAAA

2:20.62

2025 SI Winter Age Group Championship

Dec 19, 2025

LSC

of 76

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.16
BB✓	40.89	−4.06
A✓	37.69	−0.86
AA	36.19	+0.64
AAA	34.59	+2.24
AAAA	32.99	+3.84

PBA

36.83

2024 SI CAST 14U PENTATHLON

Oct 5, 2024

LSC

of 176

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−19.98
BB✓	1:29.29	−12.78
A✓	1:22.19	−5.68
AA✓	1:18.59	−2.08
AAA	1:15.09	+1.42
AAAA	1:11.49	+5.02

PBAA

1:16.51

2026 SI CAST All Ages NTS Meet - North

Mar 22, 2026

LSC

of 149

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−40.46
BB✓	3:10.99	−25.76
A✓	2:56.29	−11.06
AA✓	2:48.99	−3.76
AAA	2:41.69	+3.54
AAAA	2:34.29	+10.94

PBAA

2:45.23

2024 SI Winter Age Group Championship

Dec 23, 2024

LSC

of 90

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.39
BB✓	34.29	−3.79
A✓	31.59	−1.09
AA	30.29	+0.21
AAA	28.99	+1.51
AAAA	27.69	+2.81

PBA

30.50

2025 SI CAST 14U PENTATHLON

Oct 4, 2025

LSC

of 164

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−20.98
BB✓	1:18.89	−14.08
A✓	1:12.09	−7.28
AA✓	1:08.59	−3.78
AAA✓	1:05.19	−0.38
AAAA	1:01.79	+3.02

PBAAA

1:04.81

2026 SI SC AGE GROUP CHAMPIONSHIPS

Mar 8, 2026

LSC

of 111

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−44.38
BB✓	2:50.29	−31.28
A✓	2:37.19	−18.18
AA✓	2:30.59	−11.58
AAA✓	2:24.09	−5.08
AAAA	2:17.59	+1.42

PBAAA

2:19.01

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 33

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−44.98
BB✓	2:50.69	−31.78
A✓	2:37.59	−18.68
AA✓	2:30.99	−12.08
AAA✓	2:24.49	−5.58
AAAA	2:17.89	+1.02

PBAAA

2:18.91

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 127

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−103.98
BB✓	6:03.69	−75.98
A✓	5:35.79	−48.08
AA✓	5:21.79	−34.08
AAA✓	5:07.79	−20.08
AAAA✓	4:53.79	−6.08

PBAAAA

4:47.71

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

of 45