Swimmer profile

Elizabeth Tsiros

Female13-14Wolverine AquaticsSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−76.77
BB✓	5:41.79	−50.47
A✓	5:15.49	−24.17
AA✓	5:02.39	−11.07
AAA	4:49.19	+2.13
AAAA	4:36.09	+15.23

PBAAAA

4:51.32

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 19, 2025

LSC

of 71

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−80.62
BB✓	6:28.19	−50.82
A✓	5:58.29	−20.92
AA✓	5:43.39	−6.02
AAA	5:28.39	+8.98
AAAA	5:13.49	+23.88

PBAAA

5:37.37

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

LSC

of 30

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−31.36
BB✓	3:01.69	−17.36
A✓	2:47.79	−3.46
AA	2:40.79	+3.54
AAA	2:33.79	+10.54
AAAA	2:26.79	+17.54

PBAAA

2:44.33

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

LSC

of 18

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.26
BB✓	34.59	−3.66
A✓	31.89	−0.96
AA	30.59	+0.34
AAA	29.29	+1.64
AAAA	27.89	+3.04

PBA

30.93

2026 SN The Woodland Spring Classic

May 16, 2026

LSC

of 146

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.68
BB✓	1:15.39	−9.88
A✓	1:09.59	−4.08
AA✓	1:06.69	−1.18
AAA	1:03.79	+1.72
AAAA	1:00.89	+4.62

PBAA

1:05.51

2026 SN The Woodland Spring Classic

May 17, 2026

LSC

of 132

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−33.36
BB✓	2:42.79	−20.86
A✓	2:30.29	−8.36
AA✓	2:23.99	−2.06
AAA	2:17.79	+4.14
AAAA	2:11.49	+10.44

PBAA

2:21.93

2026 SN 28th Annual Summer Sanders LCM SR+ Swim Meet

Jun 12, 2026

LSC

of 105

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−76.77
BB✓	5:41.79	−50.47
A✓	5:15.49	−24.17
AA✓	5:02.39	−11.07
AAA	4:49.19	+2.13
AAAA	4:36.09	+15.23

PBAAAA

4:51.32

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 19, 2025

LSC

of 71

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−108.72
BB✓	11:50.79	−54.02
A	10:56.09	+0.68
AA	10:28.79	+27.98
AAA	10:01.49	+55.28
AAAA	9:34.09	+82.68

PBAA

10:56.77

2024 SN Long Course Championships ‘The Bill Rose Classic’

Jul 13, 2024

LSC

of 27

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−295.55
BB✓	22:43.49	−190.65
A✓	20:58.59	−85.75
AA✓	20:06.19	−33.35
AAA	19:13.69	+19.15
AAAA	18:21.29	+71.55

PBAA

19:32.84

2026 SN Distance Time Trial

Jun 20, 2026

LSC

of 9

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.02
BB	39.49	+2.08
A	36.49	+5.08
AA	34.99	+6.58
AAA	33.49	+8.08
AAAA	31.89	+9.68

PBBB

41.57

2024 SN SPLASH INTO SPRING

Apr 14, 2024

LSC

of 146

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.80
BB	1:23.29	+2.60
A	1:16.89	+9.00
AA	1:13.69	+12.20
AAA	1:10.49	+15.40
AAAA	1:07.29	+18.60

PBBB

1:25.89

2025 SN The Woodland Spring Classic

May 17, 2025

LSC

of 115

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−5.01
BB	2:59.49	+8.79
A	2:45.69	+22.59
AA	2:38.79	+29.49
AAA	2:31.89	+36.39
AAAA	2:24.99	+43.29

PBBB

3:08.28

2024 SN The Woodland Spring Classic

May 19, 2024

LSC

of 50

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.84
BB	44.39	+2.56
A	40.99	+5.96
AA	39.29	+7.66
AAA	37.59	+9.36
AAAA	35.89	+11.06

PBB

46.95

2024 SN Last Chance Qualifier

Jun 30, 2024

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−2.85
BB	1:34.99	+4.55
A	1:27.69	+11.85
AA	1:24.09	+15.45
AAA	1:20.39	+19.15
AAAA	1:16.79	+22.75

PBBB

1:39.54

2025 SN LCM Splash into Spring

Apr 12, 2025

LSC

of 121

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−10.93
BB	3:24.59	+4.77
A	3:08.89	+20.47
AA	3:00.99	+28.37
AAA	2:53.09	+36.27
AAAA	2:45.29	+44.07

PBBB

3:29.36

2025 SN The Woodland Spring Classic

May 18, 2025

LSC

of 61

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.51
BB✓	37.09	−2.61
A	34.29	+0.19
AA	32.79	+1.69
AAA	31.39	+3.09
AAAA	29.99	+4.49

PBBB

34.48

2026 SN Slides ‘n’ Slices

Jun 6, 2026

LSC

of 113

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.50
BB✓	1:20.99	−7.30
A✓	1:14.79	−1.10
AA	1:11.69	+2.00
AAA	1:08.59	+5.10
AAAA	1:05.39	+8.30

PBAAA

1:13.69

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 17, 2025

LSC

of 76

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−31.36
BB✓	3:01.69	−17.36
A✓	2:47.79	−3.46
AA	2:40.79	+3.54
AAA	2:33.79	+10.54
AAAA	2:26.79	+17.54

PBAAA

2:44.33

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−36.45
BB✓	3:03.09	−22.35
A✓	2:48.99	−8.25
AA✓	2:41.99	−1.25
AAA	2:34.89	+5.85
AAAA	2:27.89	+12.85

PBAAA

2:40.74

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 107

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−80.62
BB✓	6:28.19	−50.82
A✓	5:58.29	−20.92
AA✓	5:43.39	−6.02
AAA	5:28.39	+8.98
AAAA	5:13.49	+23.88

PBAAA

5:37.37

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

LSC

of 30