Swimmer profile

Adelaide Haynes

Female13-14Life Time Northern CaliforniaSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−18.76
BB✓	2:42.79	−6.26
A	2:30.29	+6.24
AA	2:23.99	+12.54
AAA	2:17.79	+18.74
AAAA	2:11.49	+25.04

PBA

2:36.53

2026 SN LCM Splash into Spring

Apr 19, 2026

LSC

of 84

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.06
BB	39.49	+0.04
A	36.49	+3.04
AA	34.99	+4.54
AAA	33.49	+6.04
AAAA	31.89	+7.64

PBBB

39.53

2026 SN LCM Splash into Spring

Apr 18, 2026

LSC

of 99

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.12
BB✓	1:15.39	−5.32
A	1:09.59	+0.48
AA	1:06.69	+3.38
AAA	1:03.79	+6.28
AAAA	1:00.89	+9.18

PBAA

1:10.07

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 146

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.98
BB✓	34.59	−2.38
A	31.89	+0.32
AA	30.59	+1.62
AAA	29.29	+2.92
AAAA	27.89	+4.32

PBBB

32.21

2026 SN Slides ‘n’ Slices

Jun 6, 2026

LSC

of 146

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.12
BB✓	1:15.39	−5.32
A	1:09.59	+0.48
AA	1:06.69	+3.38
AAA	1:03.79	+6.28
AAAA	1:00.89	+9.18

PBAA

1:10.07

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 146

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−18.76
BB✓	2:42.79	−6.26
A	2:30.29	+6.24
AA	2:23.99	+12.54
AAA	2:17.79	+18.74
AAAA	2:11.49	+25.04

PBA

2:36.53

2026 SN LCM Splash into Spring

Apr 19, 2026

LSC

of 84

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−18.79
BB	5:41.79	+7.51
A	5:15.49	+33.81
AA	5:02.39	+46.91
AAA	4:49.19	+60.11
AAAA	4:36.09	+73.21

PBBB

5:49.30

2026 SN LCM Splash into Spring

Apr 18, 2026

LSC

of 51

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.06
BB	39.49	+0.04
A	36.49	+3.04
AA	34.99	+4.54
AAA	33.49	+6.04
AAAA	31.89	+7.64

PBBB

39.53

2026 SN LCM Splash into Spring

Apr 18, 2026

LSC

of 99

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.95
BB	1:23.29	+2.45
A	1:16.89	+8.85
AA	1:13.69	+12.05
AAA	1:10.49	+15.25
AAAA	1:07.29	+18.45

PBBB

1:25.74

2025 SN Last Chance Qualifier

Jun 27, 2025

LSC

of 115

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−1.92
BB	2:59.49	+11.88
A	2:45.69	+25.68
AA	2:38.79	+32.58
AAA	2:31.89	+39.48
AAAA	2:24.99	+46.38

PBBB

3:11.37

2025 SN The Woodland Spring Classic

May 18, 2025

LSC

of 48

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.00
BB	44.39	+1.40
A	40.99	+4.80
AA	39.29	+6.50
AAA	37.59	+8.20
AAAA	35.89	+9.90

PBBB

45.79

2026 SN LCM Splash into Spring

Apr 19, 2026

LSC

of 108

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+2.90
BB	1:34.99	+10.30
A	1:27.69	+17.60
AA	1:24.09	+21.20
AAA	1:20.39	+24.90
AAAA	1:16.79	+28.50

PBB

1:45.29

2025 SN LCM Splash into Spring

Apr 12, 2025

LSC

of 121

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−1.40
BB	3:24.59	+14.30
A	3:08.89	+30.00
AA	3:00.99	+37.90
AAA	2:53.09	+45.80
AAAA	2:45.29	+53.60

PBB

3:38.89

2026 SN The Woodland Spring Classic

May 16, 2026

LSC

of 53

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.84
BB	37.09	+0.06
A	34.29	+2.86
AA	32.79	+4.36
AAA	31.39	+5.76
AAAA	29.99	+7.16

PBBB

37.15

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 141

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+4.14
BB	1:20.99	+10.34
A	1:14.79	+16.54
AA	1:11.69	+19.64
AAA	1:08.59	+22.74
AAAA	1:05.39	+25.94

PBB

1:31.33

2025 SN Last Chance Qualifier

Jun 29, 2025

LSC

of 76

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−15.48
BB✓	3:03.09	−1.38
A	2:48.99	+12.72
AA	2:41.99	+19.72
AAA	2:34.89	+26.82
AAAA	2:27.89	+33.82

PBBB

3:01.71

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 18, 2025

LSC

of 107