Swimmer profile

Lilly Howard

Female13-14Vacaville Swim ClubSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+10.48
BB	3:01.69	+24.48
A	2:47.79	+38.38
AA	2:40.79	+45.38
AAA	2:33.79	+52.38
AAAA	2:26.79	+59.38

PBB

3:26.17

2025 SN The Woodland Spring Classic

May 17, 2025

LSC

of 18

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−17.58
BB✓	2:42.79	−5.08
A	2:30.29	+7.42
AA	2:23.99	+13.72
AAA	2:17.79	+19.92
AAAA	2:11.49	+26.22

PBA

2:37.71

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 112

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−18.04
BB	6:28.19	+11.76
A	5:58.29	+41.66
AA	5:43.39	+56.56
AAA	5:28.39	+71.56
AAAA	5:13.49	+86.46

PBB

6:39.95

2026 SN The Woodland Spring Classic

May 15, 2026

LSC

of 27

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.76
BB✓	34.59	−2.16
A	31.89	+0.54
AA	30.59	+1.84
AAA	29.29	+3.14
AAAA	27.89	+4.54

PBA

32.43

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 20, 2025

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−8.08
BB✓	1:15.39	−2.28
A	1:09.59	+3.52
AA	1:06.69	+6.42
AAA	1:03.79	+9.32
AAAA	1:00.89	+12.22

PBBB

1:13.11

2026 MA NLAC Swim Fest Meet

Jun 19, 2026

LSC

of 132

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−17.58
BB✓	2:42.79	−5.08
A	2:30.29	+7.42
AA	2:23.99	+13.72
AAA	2:17.79	+19.92
AAAA	2:11.49	+26.22

PBA

2:37.71

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 112

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−29.35
BB✓	5:41.79	−3.05
A	5:15.49	+23.25
AA	5:02.39	+36.35
AAA	4:49.19	+49.55
AAAA	4:36.09	+62.65

PBBB

5:38.74

2025 SN Long Course Championships ‘The Bill Rose Classic’

Jul 19, 2025

LSC

of 71

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−50.07
BB	11:50.79	+4.63
A	10:56.09	+59.33
AA	10:28.79	+86.63
AAA	10:01.49	+113.93
AAAA	9:34.09	+141.33

PBB

11:55.42

2026 PC VJO Long Course CBA+

May 29, 2026

LSC

of 33

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.16
BB✓	39.49	−0.06
A	36.49	+2.94
AA	34.99	+4.44
AAA	33.49	+5.94
AAAA	31.89	+7.54

PBBB

39.43

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 126

100 Back LCM

Standard	Cut	Gap
B	1:29.69	+10.81
BB	1:23.29	+17.21
A	1:16.89	+23.61
AA	1:13.69	+26.81
AAA	1:10.49	+30.01
AAAA	1:07.29	+33.21

PBB

1:40.50

2025 SN The Woodland Spring Classic

May 17, 2025

LSC

of 115

200 Back LCM

Standard	Cut	Gap
B	3:13.29	+14.18
BB	2:59.49	+27.98
A	2:45.69	+41.78
AA	2:38.79	+48.68
AAA	2:31.89	+55.58
AAAA	2:24.99	+62.48

PBB

3:27.47

2025 SN The Woodland Spring Classic

May 18, 2025

LSC

of 48

50 Breast LCM

51.24

2025 SN LCM Splash into Spring

Apr 13, 2025

LSC

100

of 133

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.65
BB✓	37.09	−0.75
A	34.29	+2.05
AA	32.79	+3.55
AAA	31.39	+4.95
AAAA	29.99	+6.35

PBBB

36.34

2026 SN The Woodland Spring Classic

May 16, 2026

LSC

of 113

100 Fly LCM

1:44.74

2024 SN Spring Splash Long Course Swim Meet

Apr 14, 2024

LSC

of 75

200 Fly LCM

Standard	Cut	Gap
B	3:15.69	+10.48
BB	3:01.69	+24.48
A	2:47.79	+38.38
AA	2:40.79	+45.38
AAA	2:33.79	+52.38
AAAA	2:26.79	+59.38

PBB

3:26.17

2025 SN The Woodland Spring Classic

May 17, 2025

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−5.53
BB	3:03.09	+8.57
A	2:48.99	+22.67
AA	2:41.99	+29.67
AAA	2:34.89	+36.77
AAAA	2:27.89	+43.77

PBB

3:11.66

2026 SN The Woodland Spring Classic

May 16, 2026

LSC

of 89

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−18.04
BB	6:28.19	+11.76
A	5:58.29	+41.66
AA	5:43.39	+56.56
AAA	5:28.39	+71.56
AAAA	5:13.49	+86.46

PBB

6:39.95

2026 SN The Woodland Spring Classic

May 15, 2026

LSC

of 27