Swimmer profile

Lilly Howard

Female13-14Vacaville Swim ClubSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.43

B37.19
BB34.59
A+0.54
AA+1.84
AAA+3.14
AAAA+4.54

100 Free LCM

PB1:13.11

B1:21.19
BB1:15.39
A+3.52
AA+6.42
AAA+9.32
AAAA+12.22

200 Free LCM

PB2:37.71

B2:55.29
BB2:42.79
A+7.42
AA+13.72
AAA+19.92
AAAA+26.22

400 Free LCM

PB5:38.74

B6:08.09
BB5:41.79
A+23.25
AA+36.35
AAA+49.55
AAAA+1:02.65

800 Free LCM

PB11:55.42

B12:45.49
BB+4.63
A+59.33
AA+1:26.63
AAA+1:53.93
AAAA+2:21.33

50 Back LCM

PB39.43

B42.59
BB39.49
A+2.94
AA+4.44
AAA+5.94
AAAA+7.54

100 Back LCM

PB1:40.50

B+10.81
BB+17.21
A+23.61
AA+26.81
AAA+30.01
AAAA+33.21

200 Back LCM

PB3:27.47

B+14.18
BB+27.98
A+41.78
AA+48.68
AAA+55.58
AAAA+1:02.48

50 Breast LCM

PB51.24

B+3.45
BB+6.85
A+10.25
AA+11.95
AAA+13.65
AAAA+15.35

50 Fly LCM

PB36.34

B39.99
BB37.09
A+2.05
AA+3.55
AAA+4.95
AAAA+6.35

100 Fly LCM

PB1:44.74

B+17.55
BB+23.75
A+29.95
AA+33.05
AAA+36.15
AAAA+39.35

200 Fly LCM

PB3:26.17

B+10.48
BB+24.48
A+38.38
AA+45.38
AAA+52.38
AAAA+59.38

200 IM LCM

PB3:11.66

B3:17.19
BB+8.57
A+22.67
AA+29.67
AAA+36.77
AAAA+43.77

400 IM LCM

PB6:39.95

B6:57.99
BB+11.76
A+41.66
AA+56.56
AAA+1:11.56
AAAA+1:26.46

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