Swimmer profile

Sophia Howcroft

Female13-14Hilltop Aquatic Swim TeamUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.93

B32.49
BB30.19
A+1.04
AA+2.24
AAA+3.34
AAAA+4.54

100 Free SCY

PB1:02.76

B1:10.99
BB1:05.89
A+1.87
AA+4.47
AAA+6.97
AAAA+9.47

200 Free SCY

PB2:21.40

B2:33.59
BB2:22.69
A+9.71
AA+15.21
AAA+20.71
AAAA+26.11

500 Free SCY

PB7:16.31

B+24.12
BB+53.52
A+1:22.92
AA+1:37.72
AAA+1:52.42
AAAA+2:07.12

50 Back SCY

PB36.07

B36.19
BB+2.38
A+4.98
AA+6.28
AAA+7.58
AAAA+8.88

100 Back SCY

PB1:29.78

B+12.89
BB+18.39
A+23.89
AA+26.59
AAA+29.29
AAAA+32.09

50 Breast SCY

PB39.36

B42.09
BB+0.27
A+3.27
AA+4.77
AAA+6.27
AAAA+7.77

100 Breast SCY

PB1:27.60

B1:28.69
BB+5.31
A+11.61
AA+14.71
AAA+17.91
AAAA+21.11

50 Fly SCY

PB29.65

B35.79
BB33.29
A30.69
AA+0.26
AAA+1.46
AAAA+2.76

100 Fly SCY

PB1:09.45

B1:16.79
BB1:11.29
A+3.56
AA+6.36
AAA+9.06
AAAA+11.86

200 IM SCY

PB2:35.55

B2:51.79
BB2:39.49
A+8.36
AA+14.46
AAA+20.56
AAAA+26.76

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