Swimmer profile

Rachel Howcroft

Female13-14Hilltop Aquatic Swim TeamUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.87

B32.49
BB30.19
A+1.98
AA+3.18
AAA+4.28
AAAA+5.48

100 Free SCY

PB1:05.79

B1:10.99
BB1:05.89
A+4.90
AA+7.50
AAA+10.00
AAAA+12.50

500 Free SCY

PB7:59.99

B+1:07.80
BB+1:37.20
A+2:06.60
AA+2:21.40
AAA+2:36.10
AAAA+2:50.80

50 Back SCY

PB37.98

B+1.79
BB+4.29
A+6.89
AA+8.19
AAA+9.49
AAAA+10.79

100 Back SCY

PB1:17.36

B+0.47
BB+5.97
A+11.47
AA+14.17
AAA+16.87
AAAA+19.67

50 Breast SCY

PB42.49

B+0.40
BB+3.40
A+6.40
AA+7.90
AAA+9.40
AAAA+10.90

100 Breast SCY

PB1:30.70

B+2.01
BB+8.41
A+14.71
AA+17.81
AAA+21.01
AAAA+24.21

50 Fly SCY

PB32.52

B35.79
BB33.29
A+1.83
AA+3.13
AAA+4.33
AAAA+5.63

100 Fly SCY

PB1:16.08

B1:16.79
BB+4.79
A+10.19
AA+12.99
AAA+15.69
AAAA+18.49

200 IM SCY

PB2:47.32

B2:51.79
BB+7.83
A+20.13
AA+26.23
AAA+32.33
AAAA+38.53

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