Swimmer profile

Millie Rowe

Female11-12Utah Valley Aquatics, IncUT · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B	3:06.39	+6.44
BB	2:53.09	+19.74
A	2:39.79	+33.04
AA	2:33.09	+39.74
AAA	2:26.49	+46.34
AAAA	2:19.79	+53.04

PBBB

3:12.83

2024 UT UTAGS LC Championship

Jul 25, 2024

LSC

of 47

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+32.69
BB	1:30.49	+40.49
A	1:22.59	+48.39
AA	1:18.69	+52.29
AAA	1:14.79	+56.19
AAAA	1:10.79	+60.19

PBB

2:10.98

2024 UT Beehive LC Finale

Jul 13, 2024

LSC

of 19

400 IM LCM

7:40.72

2025 UT UVRays May Invitational

May 2, 2025

LSC

of 29

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−3.56
BB✓	35.89	−0.96
A	33.19	+1.74
AA	31.89	+3.04
AAA	30.49	+4.44
AAAA	29.19	+5.74

PBBB

34.93

2025 UT LC UTAGS Championships

Jul 19, 2025

LSC

of 142

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−5.14
BB	1:19.49	+0.96
A	1:13.39	+7.06
AA	1:10.29	+10.16
AAA	1:07.19	+13.26
AAAA	1:04.19	+16.26

PBB

1:20.45

2025 UT LC UTAGS Championships

Jul 17, 2025

LSC

of 145

200 Free LCM

Standard	Cut	Gap
B	3:06.39	+6.44
BB	2:53.09	+19.74
A	2:39.79	+33.04
AA	2:33.09	+39.74
AAA	2:26.49	+46.34
AAAA	2:19.79	+53.04

PBBB

3:12.83

2024 UT UTAGS LC Championship

Jul 25, 2024

LSC

of 47

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−3.41
BB✓	41.59	−0.21
A	38.39	+2.99
AA	36.79	+4.59
AAA	35.19	+6.19
AAAA	33.59	+7.79

PBBB

41.38

2025 UT LC UTAGS Championships

Jul 19, 2025

LSC

of 134

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−9.28
BB✓	1:32.69	−1.38
A	1:24.79	+6.52
AA	1:20.79	+10.52
AAA	1:16.89	+14.42
AAAA	1:12.89	+18.42

PBBB

1:31.31

2025 UT LC UTAGS Championships

Jul 17, 2025

LSC

of 110

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−8.59
BB	3:13.29	+6.21
A	2:58.39	+21.11
AA	2:50.99	+28.51
AAA	2:43.49	+36.01
AAAA	2:36.09	+43.41

PBB

3:19.50

2026 UT UVRays April Tri Meet

Apr 17, 2026

LSC

of 33

50 Breast LCM

56.93

2025 UT Tsunami Summer Spectacular

Jun 14, 2025

LSC

of 127

100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+27.29
BB	1:42.19	+35.49
A	1:33.99	+43.69
AA	1:29.99	+47.69
AAA	1:25.89	+51.79
AAAA	1:21.79	+55.89

PBB

2:17.68

2024 UT Beehive LC Finale

Jul 13, 2024

LSC

of 70

200 Breast LCM

4:41.68

2025 UT UVRays May Invitational

May 2, 2025

LSC

of 44

50 Fly LCM

54.79

2024 UT Beehive LC Finale

Jul 12, 2024

LSC

of 75

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+32.69
BB	1:30.49	+40.49
A	1:22.59	+48.39
AA	1:18.69	+52.29
AAA	1:14.79	+56.19
AAAA	1:10.79	+60.19

PBB

2:10.98

2024 UT Beehive LC Finale

Jul 13, 2024

LSC

of 19

200 IM LCM

3:30.82

2026 UT UVRays April Tri Meet

Apr 17, 2026

LSC

of 67

400 IM LCM

7:40.72

2025 UT UVRays May Invitational

May 2, 2025

LSC

of 29