Swimmer profile

Ellie Ruff

Female11-12Capital City AthleticsWY · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.57

B33.99
BB31.69
A29.29
AA28.09
AAA26.99
AAAA+0.78

100 Free SCY

PB1:02.76

B1:14.69
BB1:09.39
A1:03.99
AA+1.37
AAA+4.07
AAAA+6.77

200 Free SCY

PB2:39.63

B2:42.59
BB+8.74
A+20.34
AA+26.14
AAA+31.94
AAAA+37.74

500 Free SCY

PB6:22.00

B7:16.89
BB6:45.69
A+7.51
AA+23.11
AAA+38.71
AAAA+54.31

50 Back SCY

PB30.70

B38.79
BB35.99
A33.19
AA31.79
AAA+0.21
AAAA+1.61

100 Back SCY

PB1:12.30

B1:26.59
BB1:19.79
A1:12.99
AA+2.71
AAA+6.11
AAAA+9.61

50 Breast SCY

PB33.72

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA+0.73

100 Breast SCY

PB1:15.51

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA+0.42
AAAA+4.02

200 Breast SCY

PB3:19.20

B3:25.69
BB+8.21
A+22.91
AA+30.21
AAA+37.51
AAAA+44.91

50 Fly SCY

PB29.50

B36.89
BB34.29
A31.59
AA30.29
AAA+0.51
AAAA+1.81

200 IM SCY

PB3:10.88

B+6.99
BB+20.19
A+33.29
AA+39.89
AAA+46.39
AAAA+52.99

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